Quick & Easy Low Fat Chili

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• 1 lb ground turkey
• 1 lb extra lean ground beef
• 1 (28 ounce) can tomato puree
• 2 (10 ounce) cans diced tomatoes with green chilies
• 45 ounces red kidney beans (drained & rinsed)
• 1 teaspoon cumin
• 1 teaspoon ground pepper
• 1 teaspoon cayenne pepper
• 2 teaspoons chili powder
• 1 tablespoon minced onion
• 2 teaspoons artificial sweetener
• 1 teaspoon salt
• 1 teaspoon garlic salt
• 1 teaspoon canola oil
• nonstick cooking spray

Recipe

• 1 add oil to stock pot and heat. add both ground meats, salt, pepper and minced onion. brown meat while stirring. drain. i sprayed pot with pam, to be sure of less sticking while chili simmers. return drained meat to pot and add tomato puree immediately. drain and rinse red beans, add to pot.
• 2 drain diced tomatoes and add to pot. add in remaining spices and splenda as you keep stirring. do a quick taste test and add addtional cumin, or cayenne to season to your own tastes. simmer for 45 minutes to an hour, on low.