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Saturday, April 4, 2015

Oriental Style Beef Tips And Veggie Stir Fry

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs bite-sized boneless beef cubes
  • 2 cups carrots, julienned
  • 2 cups chopped broccoli
  • 1 cup sweet red pepper, seeded and chopped (optional)
  • 1 small onion, cut into wedges
  • 1/8 cup water
  • 3 tablespoons canola oil
  • 1/4 teaspoon ground ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/4 cup pineapple juice
  • 3 tablespoons ketchup
  • 1/2 cup water
  • 1/4 cup soy sauce

Recipe

  • 1 in a medium sized bowl, combine all sauce ingredients mixing well. set aside.
  • 2 in a large skillet, over medium heat add water and veggies.
  • 3 cook until crisp tender, about 8 to 10 minutes.
  • 4 remove.
  • 5 add oil and beef cook until lightly browned.
  • 6 add sauce, bring to a rolling boil.
  • 7 cover and reduce heat; simmer for 25 minutes.
  • 8 if sauce needs to be thickened just add 2 teaspoons cornstarch that has been mixed with 2 tablespoons water.
  • 9 return veggies back to skillet.
  • 10 heat for about 8 to 10 minutes or until veggies are hot.

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