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Tuesday, May 19, 2015

Turkey Burgers With Salsa

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/4 lbs ground turkey
  • 2 tablespoons cornmeal
  • 2 (3 ounce) cans chopped green chilies, divided
  • 1 tablespoon lime juice, fresh is best but bottled will work
  • 1 egg whites or 1 egg
  • 3 teaspoons cumin, divided
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 tablespoon canola oil
  • 1 cup frozen whole kernel corn or 1 (14 ounce) can whole kernel corn, well drained
  • 1 (14 ounce) can crushed tomatoes or 14 ounces diced tomatoes

Recipe

  • 1 in a large bowl and using your hands mix together the ground turkey, cornmeal, 1 can of the green chilis, lime juice, egg (or egg), 2 teaspoons cumin, chili powder, salt and pepper.
  • 2 form turkey mixture into 4 or 5 patties.
  • 3 heat canola oil in a large fry pan, or if making a double recipe an electric griddle works great.
  • 4 fry patties about 3 to 5 minutes on each side or until no longer pink in the middle. if making a double batch, as patties are cooked, keep warm in a 150 degree oven on a heat-proof plate.
  • 5 meanwhile, in a small sauce pan, combine the crushed tomatoes, corn, 1 can chopped green chilis and 1 teaspoons cumin.
  • 6 heat the "salsa" until bubbly and thoroughly hot.
  • 7 serve patties with salsa spooned over the top.

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