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Friday, May 1, 2015

Sweet Potato Pancake With Coconut Milk

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

  • Servings: 2
  • 2 medium sweet potatoes, peeled and shredded by food processor (about 4 cups)
  • 2 teaspoons garlic (or more)
  • 1 cup yellow onion, chopped in a food processor
  • 2 tablespoons flour
  • 1 teaspoon sea salt
  • 1 teaspoon pepper
  • 1 teaspoon dried basil
  • 1 teaspoon oregano
  • 3 large eggs, lightly beaten
  • 3 tablespoons coconut milk

Recipe

  • 1 microwave the sweet potatoes for about 1-2 minutes before mixing with everything else.
  • 2 place everything in a large bowl and mix until egg coats the sweet potatoes.
  • 3 heat some canola oil (refined for high heat) in a large skillet or griddle. working in batches, and using more oil as needed, use 1/2 cups sweet potato batter to make each pancake.
  • 4 cook, covered, for 5 minutes on each side, or until lightly browned. remove to a platter and serve immediately.
  • 5 can be dumped on the griddle and cooked like hash browns.

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