Super Bowl Chili - Vegan
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 -2 tablespoon canola oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 3 garlic cloves, minced
- 1 teaspoon coriander seed, toasted and ground
- 1 tablespoon cumin seed, toasted and ground
- 2 tablespoons chili powder, medium hot
- 1 teaspoon oregano
- 1 teaspoon southwest seasoning (pampered chef)
- 1 cup textured vegetable protein
- 1 (10 ounce) can enchilada sauce, medium hot
- 1 (28 ounce) can diced tomatoes
- 1 (14 1/2 ounce) can black beans
Recipe
- 1 in a stock pot, heat canola oil over medium heat.
- 2 add chopped onion and saute 3-4 minutes.
- 3 next add bell pepper and garlic, stir until fragrant.
- 4 next add toasted spices, chilli powder, oregano, southwest seasoning, if using and salt and pepper to taste.
- 5 add the textured vegetable protein, stir to quickly coat with all the yummy toasted spices.
- 6 pan will dry out quickly, so have the can of enchilada sauce ready and add to pan.
- 7 stir to let tvp begin to absorb the liquid, then add the can of diced tomatoes.
- 8 bring to a boil and let simmer for 15-20 minutes.
- 9 add 1-2 cans of beans (your choice) and stir to combine.
- 10 simmer another 5-10 minutes and serve!
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