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Saturday, May 23, 2015

Spinach, Bean & Pasta Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • canola oil (for cooking) or olive oil (for cooking)
  • 1 hot sausage or 1 mild italian sausage or 1 chorizo sausage
  • 1 onion, chopped
  • 3 garlic cloves, crushed
  • 2 cups water
  • 1c pasta (fusilli or other small pasta)
  • 14 ounces tomato sauce or 14 ounces diced tomatoes
  • 3 cups chicken stock or 3 cups vegetable stock
  • 1 teaspoon dried oregano or 1 teaspoon basil
  • salt
  • pepper
  • 3 cups spinach (torn or coarsely chopped)
  • 2 cups beans (rinsed and drained) or 2 cups kidney beans (rinsed and drained)
  • parmesan cheese, freshly grated for serving

Recipe

  • 1 in a large saucepan set over medium heat, heat a drizzle of oil and saute the sausage, breaking it up with a spoon, until it's no longer pink.
  • 2 add the onion and garlic and cook for 2 to 3 minutes, until soft.
  • 3 add the water, pasta, tomato sauce, stock, oregano, and salt and pepper.
  • 4 bring to a boil, reduce the heat, and simmer for about 15 minutes, until the pasta is tender.
  • 5 add the spinach and beans and cook the soup for another 3 to 5 minutes.
  • 6 if it seems too thick, thin it with a little extra stock, tomato juice, or water.
  • 7 ladle into bowls and top each serving with parmesan while it's still hot.

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