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Monday, May 18, 2015

Spicy Quorn Naked Chik'n Cutlet Sandwich

Total Time: 8 mins Preparation Time: 1 min Cook Time: 7 mins

Ingredients

  • 1 tablespoon canola oil
  • 1 quorn naked chik'n cutlet
  • 1 tablespoon soy sauce
  • 1/2 tablespoon maggi seasoning
  • 1 tablespoon vegetable broth
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic salt
  • 1/2 teaspoon dried oregano
  • 6 inches baguette, sliced lengthwise
  • 2 tablespoons mayonnaise
  • 1 -2 teaspoon sriracha sauce (or any hot chili sauce)
  • 2 leaves of crunchy romaine lettuce

Recipe

  • 1 arrange bread cut side up: spread with mayonnaise and sriracha sauce to taste. place lettuce on bottom slice.
  • 2 in a cast-iron frying pan, heat oil over medium-high heat. place quorn naked cutlet in pan, and season with pepper, salt & oregano. fry until golden-brown, turning once.
  • 3 when cutlet is cooked, pour the soy sauce, maggi sauce, and vegetable broth over the cutlet and cover with a lid. turn off heat and remove pan; allow the flavours to be absorbed (approximately 2 minutes).
  • 4 place cutlet on top of lettuce (any remaining juice in pan can be drizzled onto top half of bread). place top half of baguette onto the cutlet.

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