Rice With Chilies And Veggies

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 8
• 2 teaspoons canola oil
• 1 cup long grain rice, uncooked
• 1/2 cup corn (canned or frozen)
• 1 sweet onion, chopped
• 1 medium zucchini, chopped
• 1 medium red pepper, chopped
• 1/2 cup carrot, chopped
• 1 (4 ounce) can green chilies, chopped
• 1 garlic clove, minced
• 2 cups vegetable broth
• 1 bay leaf

Recipe

• 1 in a large skillet, heat canola oil and saute rice in oil for about 5 minutes until slightly browned.
• 2 stir in the corn, onion, zucchini, red pepper, carrot, chilies, and garlic; cook for 1 minute.
• 3 add broth and bay leaf; bring to a boil.
• 4 reduce heat, cover and simmer for 20 minutes or until rice is tender and liquid is absorbed.
• 5 discard bay leaf before serving.