Meximeat

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 1 cup textured vegetable protein
• 2 tablespoons paprika
• 1 teaspoon cumin
• 1 teaspoon sugar (or evaporated cane juice)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon chili powder
• 1/2 teaspoon dried chipotle powder
• 1/2 teaspoon salt
• 1 cup water or 1 cup vegetable broth
• 1/4 cup canola oil

Recipe

• 1 in a microwave safe bowl, combine the tvp, paprika, cumin, sugar, garlic and onion powder, cyaenne, chili, chipotle and salt.
• 2 add water or broth and cover tightly with plastic wrap.
• 3 microwave on high for 6-8 minutes.
• 4 - or - bring water/broth to a boil, then add the tvp and spices, cover and let sit for 10 minutes.
• 5 stir to combine (careful it's hot right from the microwave).
• 6 add canola oil as listed, or to taste.