Lighter Sweet And Sour Lamb

Total Time: 55 mins Preparation Time: 45 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb lean boneless lamb
• 1 egg, beaten
• 1 tablespoon sugar
• 1 teaspoon salt
• 1 tablespoon soy sauce
• 3 tablespoons vinegar
• 2 tablespoons soy sauce
• 3 tablespoons brown sugar
• 3/4 cup pineapple juice (from can below)
• 1 tablespoon cornstarch
• 1 tablespoon canola oil
• 1 clove garlic, minced
• 4 slices ginger, chopped
• 1 onion, in wedges
• 3/4 cup pineapple chunk, canned,divided and reserve juice

Recipe

• 1 cube lamb and marinade in next four ingredients for 20-30 minutes (more is fine).
• 2 combine vinegar, soy, brown sugar and pineapple juice.
• 3 set aside dredge lamb in cornstarch.
• 4 coat wok with oil and heat.
• 5 cook lamb in wok until done and brown.
• 6 remove from heat and set aside.
• 7 stir fry garlic, ginger, and onion.
• 8 add pineapple chunks.
• 9 add sauce mixture and heat until thick and clear.
• 10 add meat and cook until hot.
• 11 can be served over rice.