Lamb & Eggplant (aubergine) Stew
Total Time: 7 hrs 15 mins
Preparation Time: 1 hr 15 mins
Cook Time: 6 hrs
Ingredients
- Servings: 4
- 3 medium eggplants, peeled and quartered long-wise
- 1 lb lamb, cut into cubes all visible fat removed
- 3 tablespoons flour
- 2 tablespoons canola oil
- 1 large onion, chopped
- 4 garlic cloves, crushed
- 1 (15 ounce) can tomato sauce
- 1 (14 1/2 ounce) can diced tomatoes
- 1 tablespoon dried mint
- 1/2 teaspoon turmeric
- 1 pinch cinnamon
- salt and pepper
- 2 ripe tomatoes, sliced
Recipe
- 1 the night before:.
- 2 prepare eggplant by laying on paper towels and sprinkling with salt.
- 3 let sweat for 15 minutes, blot water, turn over and repeat.
- 4 saute eggplant quarters in non-stick frying pan sprayed with pam until tender but not limp.
- 5 store in refrigerator until ready to place in crock pot.
- 6 dredge lamb in flour.
- 7 heat oil in same non-stick frying pan.
- 8 saute lamb and garlic until meat is brown on all sides.
- 9 store in refrigerator dish along with onions, mint, turmeric, cinnamon, salt and pepper until ready to place in crock pot.
- 10 in the morning before going to work:.
- 11 spray crock pot with pam.
- 12 place lamb, onion and spices in crock.
- 13 top with diced tomatoes.
- 14 stir just to combine.
- 15 lay eggplants over lamb mixture.
- 16 pour tomato sauce over eggplants.
- 17 top eggplants with slices of ripe tomato.
- 18 cook on low all day, up to 10 hours.
- 19 serve over basmati rice.
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