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Wednesday, May 20, 2015

Thick & Spicy Soup

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon canola oil
  • 1 tablespoon fennel seed, crushed
  • 1/2 teaspoon sea salt, coarse
  • 1 tablespoon fresh orange rind
  • 2 teaspoons fresh ginger, minced
  • 2 fresh garlic cloves, minced
  • 1 large sweet onion, chopped
  • 2 large fresh shallots, finely chopped
  • 1 -1 1/2 tablespoon thai red curry paste
  • 1 tablespoon soya sauce
  • 1/2 cup smooth peanut butter
  • 2 tablespoons brown sugar
  • 1 cinnamon stick
  • 3 cups chicken stock
  • 1 1/2 cups unsweetened coconut milk
  • 28 ounces canned tomatoes, whole, crushed, undrained
  • 1 cup canned unsweetened pumpkin puree
  • 1 cup fresh carrot, thinly sliced
  • 1 cup fresh potato, diced
  • 1 teaspoon red pepper flakes (garnish)
  • 1 fresh scallion, finely chopped (garnish)
  • 1/4 cup dried apricot, finely sliced (garnish)

Recipe

  • 1 heat oil in large pot, over medium heat.
  • 2 add fennel seeds, sea salt, orange rind, ginger, garlic, onions, shallots and fry on medium heat for 1 minute, stirring constantly.
  • 3 next add the red curry paste, soya sauce and peanut butter, fry on medium heat for 1 minute, stirring constantly, don't let it burn.
  • 4 quickly add chicken stock, tomato juice, pumpkin puree, brown sugar and cinnamon stick.
  • 5 stir and bring mixture to a boil, lower heat and let simmer 20 minutes.
  • 6 add coconut milk and let simmer another 20 minutes.
  • 7 finally add the carrots, potatoes and crushed tomatoes, let the soup simmer for 40 minutes.
  • 8 once potatoes are tender, remove the cinnamon stick, taste the soup and reseason with salt and/or brown sugar if necessary, according to taste.
  • 9 pour soup into blender and puree until the soup is smooth.
  • 10 garnish with red pepper flakes, finely chopped scallions and diced apricots.
  • 11 serve immediately.

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