Tempeh Fajitas

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 (8 ounce) package five-grain tempeh
• 1 cup pineapple juice
• 1/4 cup low sodium soy sauce
• 2 tablespoons fresh lime juice
• 2 teaspoons ground cumin
• 2 teaspoons canola oil
• 1/2 teaspoon fresh ground black pepper, divided
• 1 garlic clove, minced
• 2 cups vertically sliced onions (1/2-inch slices)
• 1 1/2 cups slice green bell peppers (1/2-inch-thick slices)
• cooking spray
• 1/4 teaspoon salt
• 4 (8 inch) whole wheat tortillas
• 1/4 cup salsa

Recipe

• 1 cut tempeh in half crosswise; cut each half lengthwise into 6 strips. place tempeh in a shallow dish. combine pineapple juice, soy sauce, lime juice, cumin, oil, 1/4 teaspoon black pepper, and garlic in a small saucepan; bring to a boil. pour pineapple juice mixture over tempeh. marinate at room temperature 30 minutes or up to 2 hours.
• 2 prepare grill.
• 3 lightly coat onion and bell pepper with cooking spray; sprinkle with salt and 1/4 teaspoon black pepper. arrange onion mixture in a wire grilling basket coated with cooking spray. place grilling basket on grill rack; grill 5 minutes or until lightly browned, turning occasionally. remove the tempeh from marinade, reserving marinade. place tempeh on grill rack coated with cooking spray; grill 2 minutes on each side or until lightly browned, basting occasionally with reserved marinade.
• 4 warm tortillas according to package directions. arrange 3 tempeh pieces, 1/2 cup onion mixture, and 1 tablespoon salsa down center of each tortilla; roll up.