Spicy Lamb Ribs With Peppers & Onions

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/4 teaspoon cayenne pepper
• 1 teaspoon sugar
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon fresh ground pepper
• 1 lb boneless lamb ribs, cut into 2 inch pieces
• 1 tablespoon canola oil
• 1 (16 ounce) package frozen bell peppers and onions

Recipe

• 1 combine cayenne, sugar, salt,pepper,& paprika in a medium bowl.
• 2 add lamb and toss to coat.
• 3 cover& refrigerate for 15 minutes, or overnight.
• 4 heat oil in a large nonstick skillet over high heat.
• 5 add pepper& onion mix& cook, stirring occasionally, until vegetables are soft, 5 to 7 minutes.
• 6 add the spice rub lamb and cook, stirring, about 3 to 7 minutes.
• 7 serve hot.