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Tuesday, May 19, 2015

Southwestern Turkey Burgers

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/3 lbs ground turkey
  • 4 ounces green chilies, diced, drained
  • salt
  • pepper
  • 1 teaspoon canola oil
  • 3 ounces monterey jack pepper cheese
  • 4 kaiser rolls, whole wheat
  • 1 avocado, sliced
  • 1 red onion, sliced
  • 4 lettuce leaves, romaine
  • 1 tomato, sliced

Recipe

  • 1 mix ground turkey and green chilies together.
  • 2 add salt and pepper.
  • 3 heat skillet with 2 or 3 spritzes canola oil.
  • 4 make 4 patties so they fit in a bun.
  • 5 fry on low heat covered.
  • 6 flip burgers; add cheese.
  • 7 cover again until cheese melts.
  • 8 on kaiser roll, start with sliced avocado; add sliced red onion, lettuce leaf, and sliced tomato.
  • 9 make sandwiches; cut in half.

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