Salmon Potato Cakes With Mustard Tartar Sauce

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 3 small red potatoes (8 ounces)
• 1 cup cooked flaked salmon
• 1 egg
• 2 green onions, chopped
• 1 tablespoon chopped parsley
• 1/2 teaspoon cajun seasoning or 1/2 teaspoon creole seasoning (more if you wish)
• 1 teaspoon olive oil or 1 teaspoon canola oil
• lemon wedge (to garnish)
• parsley (to garnish)
• 1 tablespoon low-fat mayonnaise
• 1 tablespoon nonfat plain yogurt or 1 tablespoon nonfat sour cream
• 2 teaspoons grainy mustard
• 1 tablespoon parsley, chopped
• 1 tablespoon dill pickle, chopped
• 1 teaspoon lemon juice

Recipe

• 1 halve potatoes (leave skin on) and place in small saucepan with about 1/2 cup water, bring to boil, reduce heat and simmer until potatoes are tender, about 15 minutes.
• 2 drain any remaining water.
• 3 mash potatoes with fork, leaving chunky texture.
• 4 combine in medium mixing bowl mashed potatoes, salmon, egg , onion, parsley and seasoning mix.
• 5 heat oil in nonstick frypan over medium heat.
• 6 fill half cup measure with mixture.
• 7 turn mixture out into frypan and flatten slightly with spatula.
• 8 repeat for second cake.
• 9 cook until browned and flip to brown other side, about 7 minutes total.
• 10 while cakes cook, mix all ingredients together for sauce.
• 11 serve cakes with lemon and parsley garnish, if desired.