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Monday, May 18, 2015

Pop's Health Bars

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • 2 cups flour
  • 1 cup whole wheat flour
  • 1 1/2 cups oats
  • 1 cup light brown sugar
  • 1/2 cup toasted wheat germ
  • 1 cup almonds
  • 1 cup semi-sweet chocolate chips
  • 1 cup of chopped dates
  • 1 cup of choppeed apricot
  • 3/4 cup applesauce
  • 1 cup buttermilk
  • 4 egg whites
  • 1 tablespoon canola oil

Recipe

  • 1 to be completed by pop. ( 1 serving = 39 grams).

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