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Saturday, April 25, 2015

Toasted Millet And Confetti Vegetable Salad With Sesame And Soy

Total Time: 40 mins Preparation Time: 40 mins

Ingredients

  • Servings: 4
  • 3 tablespoons rice vinegar
  • 1 tablespoon cold water
  • 1 tablespoon soy sauce
  • 1 teaspoon canola oil
  • 1/2 teaspoon dark sesame oil
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon salt
  • 1 garlic clove, minced
  • 1 cup uncooked millet
  • 2 cups water
  • 1 cup diced carrot
  • 1 cup chopped fresh cilantro
  • 1/2 cup finely chopped green bell pepper
  • 1/2 cup finely chopped red bell pepper
  • 1/2 cup thinly sliced green onion
  • 1 tablespoon seeded minced jalapeno
  • 3 tablespoons sesame seeds

Recipe

  • 1 to make the dressing, whisk together vinegar, 1 tbsp water, 1 tbsp soy sauce, the oils, ginger, salt and garlic.
  • 2 toast the millet for 5 minutes in a sauce pan. add 2 c water, bring to a boil, cover, and simmer 20 minutes. remove from heat, add the chopped carrots, and let sit 10 minutes, then fluff with a fork.
  • 3 toast the sesame seeds either in a small pan on the stove or in a toaster oven.
  • 4 to the millet and carrots, add the cilantro, peppers, onions, and jalapenos, and toss with dressing.
  • 5 top each serving with a sprinkle of sesame seeds.

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