Oatmeal Pancakes

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• 1 cup milk
• 3/4 cup quick-cooking rolled oats
• 3/4 cup oat flour
• 2 tablespoons flax seed meal
• 2 tablespoons sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 2 egg yolks, beaten
• 1 tablespoon canola oil
• 2 egg whites

Recipe

• 1 heat milk until hot. stir in oats and let stand for 10 minutes.
• 2 combine remaining dry ingredientes, then, add oat/milk mixture.
• 3 add egg yolks and oil.
• 4 beat egg whites until stiff peaks form, then, fold into batter.
• 5 makes 8 4-inches pancakes.