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Sunday, March 1, 2015

Two-bean And Sweet Potato Chipotle Chili

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • canola oil or olive oil
  • 1 onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 3 -4 garlic cloves (crushed or chopped)
  • 1 medium sweet potato, peeled and cut into 1/2 inch pieces
  • 28 ounces diced tomatoes (or stewed or whole)
  • 19 ounces cooked black beans
  • 19 ounces cooked kidney beans
  • 10 ounces beef broth (or onion broth or vegetable broth or a bottle of stout like guinness)
  • 1 tablespoon chili powder
  • 1 tablespoon brown sugar (or maple syrup)
  • 2 teaspoons ground cumin
  • 1 tablespoon chopped canned chipotle chile in adobo (optional)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt

Recipe

  • 1 in a large heavy pot, heat a drizzle of oil over medium-high heat.
  • 2 saute the onion and red pepper for about 5 minutes, until soft.
  • 3 add the garlic and cook for another minute or two. add the sweet potato, tomatoes, beans, broth, chili powder, brown sugar, chipotle, cumin, and salt and bring to a simmer.
  • 4 turn the heat to low, cover, and let simmer for about 30 minutes. serve immediately or cool completely and refrigerate overnight, then reheat the next day.

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