Lamb With Three Peppers Dinner

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb lean lamb, cut into strips
• 2 medium onions, sliced and separated into rings
• 1 clove garlic, minced (i used 2!)
• 1 tablespoon canola oil
• 1 (14 1/2 ounce) can beef broth
• 1 medium sweet red pepper, julienned
• 1 medium yellow pepper, julienned
• green pepper, julienned
• 1/4 cup tomato paste
• 1/4 cup salsa
• 1 -2 teaspoon chili powder (i used a bit more for added spiciness)
• 1/2 teaspoon salt (with the canned soup, you might not want it)
• 3 tablespoons all-purpose flour
• 1/4 cup cold water
• hot cooked rice

Recipe

• 1 in a large skillet, stirfry the lamb, onions and garlic together in oil for 3 minutes.
• 2 stir in the broth, peppers, tomato paste, salsa, chili powder, and salt.
• 3 bring to a boil.
• 4 reduce heat; cover and simmer for 10-12 minutes, or until lamb is no longer pink, stirring occasionally.
• 5 combine flour and water until smooth.
• 6 gradually add this mixture to pan.
• 7 bring to a boil; cook and stir for 2 minutes or until thickened.
• 8 serve over rice.