pages

Translate

Monday, March 2, 2015

Spring Pea Soup

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon crisco vegetable oil or 1 tablespoon canola oil
  • 4 cups leeks, chopped (2 large leeks)
  • 1 onion, chopped
  • 6 cups shelled peas or 1 (750 g) package frozen peas
  • 4 cups chicken stock or 4 cups vegetable stock
  • 1/4 cup fresh mint leaves, chopped
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/2 cup carnation evaporated milk (regular or 2%)

Recipe

  • 1 heat oil in a large saucepan or stock pot on medium heat. add leeks and onion and cook for 5 minutes, until tender. add peas and stir to coat with leek mixture. add chicken stock and bring to a boil. cover, reduce heat, and simmer for 15 minutes. add mint and season with salt and pepper.
  • 2 purée soup in blender, food processor or immersion blender. return to heat. stir in evaporated milk. taste and adjust seasoning if necessary.
  • 3 tips: to clean leeks, chop and place in a large bowl of cold water. the dirt will sink to the bottom of the bowl. lift out leeks and rinse in a strainer.
  • 4 it will take about 4 lb. of peas in the pod to yield 6 cups of shelled peas.

No comments:

Post a Comment