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Monday, March 2, 2015

Low Fat Mixed Berry Cobbler - Weight Watchers Too!

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • cooking spray
  • 2 (12 ounce) bags frozen mixed berries, thawed (about 6 cups)
  • 1/4 cup whole wheat flour
  • 1/4 cup sugar
  • 2 teaspoons orange zest, finely grated
  • 1/4 cup whole wheat flour
  • 1/4 cup all-purpose flour
  • 2 tablespoons sugar, divided
  • 1 teaspoon sugar, divided
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons chilled unsalted butter, cut into small pieces
  • 1/3 cup low-fat buttermilk
  • 2 tablespoons canola oil

Recipe

  • 1 preheat the oven to 400 degrees f. coat an 8 by 8-inch baking dish with cooking spray.
  • 2 in a large bowl, toss the berries with whole wheat flour, sugar and zest. transfer the berry mixture to the baking dish and set aside.
  • 3 in a medium bowl whisk together the whole-wheat flour, all-purpose flour, 2 tablespoons of sugar, baking powder, baking soda and salt. cut in the butter using 2 knives or a pastry cutter until many small pebble-sized pieces are formed.
  • 4 in a small bowl or pitcher, whisk together the buttermilk and oil. add the buttermilk-oil mixture to the dry ingredients and mix until just moistened. do not over mix. drop the batter onto the fruit forming 6 mounds. sprinkle with the remaining teaspoon of sugar. bake for 30 minutes, until fruit is bubbly and top is golden. let stand for at least 10 minutes before serving.

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