Potato Corn Chowder (ww)
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- Servings: 8
- 3 ounces leeks, diced
- 2 garlic cloves, minced
- 1 tablespoon butter
- 1 tablespoon canola oil
- 2 small carrots, diced
- 1 stalk celery, diced
- 6 small russet potatoes, diced
- 1 (14 1/2 ounce) can fat free chicken broth
- 12 ounces frozen corn
- 3 1/2 cups nonfat milk
- 1 cup 1% low-fat milk
- 2 tablespoons flour
- salt
- pepper
- garlic powder
Recipe
- 1 melt butter with oil, saute leeks, carrots, garlic, and celery.
- 2 add chicken broth , seasonings, and potatoes. simmer uncovered until the vegetables are tender.
- 3 add nonfat milk and corn. combine cold 1% milk and the flour in a shaker and add to the soup. cook until the soup is thickened and the raw flour taste is gone.
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