Nif's Chicken Cutlets With Grape Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1/4 cup all-purpose flour
• 4 (4 ounce) chicken breasts, cutlets
• 1 teaspoon sea salt
• 1/4 teaspoon pepper, freshly ground
• 3 teaspoons canola oil, divided
• 1/4 shallot, thinly sliced or minced
• 1 cup green seedless grape, halved
• 1 cup red seedless grapes, halved
• 1 cup wine or 1 cup apple juice
• 1 cup chicken broth
• 1 1/2 tablespoons fresh parsley, chopped or 1 1/2 teaspoons dried parsley

Recipe

• 1 place flour in a shallow bowl or plate. sprinkle chicken with salt and pepper. dredge the chicken in the flour (reserve excess flour). heat 2 teaspoons oil in a large skillet over medium-high heat. cook the chicken until golden on the first side, 2 to 4 minutes. reduce heat to medium, turn the chicken and cook until the other side is golden, 2 to 4 minutes more. transfer to a plate.
• 2 add remaining 1 teaspoon oil to the pan and heat over medium heat. stir in shallots and cook until just starting to brown, 2 to 3 minutes. add grapes and cook, stirring frequently, until just warm, only 1 to 2 minutes. sprinkle with 5 teaspoons of the reserved flour; stir to coat. add wine or apple juice and broth; bring to a boil, stirring constantly. reduce heat to a simmer and cook, stirring occasionally and scraping up any browned bits, until the sauce is reduced and thickened, about 8 minutes. stir in parsley.
• 3 return the chicken to the pan, turning to coat with sauce, and cook until heated through, about 2 minutes. serve with the sauce.