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Wednesday, July 20, 2016

chicken burgers

Ingredients

  • Servings: 7
  • 4 slices whole-grain bread, torn into chunks
  • 1/2 cup quick-cooking oats
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon celery seed
  • 1 teaspoon ground cumin
  • 1 pound ground chicken
  • 1 onion, finely chopped
  • 1 egg
  • 2 tablespoons canola oil

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • process bread in a food processor until you have fine bread crumbs.
  • stir bread crumbs, oats, salt, mustard, celery seed, and cumin together in a bowl. mix chicken, onion, and egg together in a separate bowl; add bread crumb mixture to chicken mixture and mix. divide and shape mixture into 7 patties.
  • heat canola oil in a large skillet over medium heat. cook patties in hot oil until browned each side and no longer pink the center, about 5 minutes per side.

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