Raspberry Apple Muffins

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• 250 g plain flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1 pinch salt
• 1 large dessert apples
• 4 tablespoons clear honey
• 1 lemon, finely grated zest
• 1 large egg, lightly beaten
• 200 ml nonfat milk
• 2 tablespoons canola oil
• 150 g raspberries (frozen are ok)
• sugar

Recipe

• 1 preheat the oven to 180°c lightly oil a non-stick muffin tray.
• 2 sift the flour, baking powder, baking soda and salt into a large bowl.
• 3 roughly grate the apple, with its skin but without its core, into the bowl.
• 4 mix it in with the honey and lemon zest.
• 5 roughly stir in the egg, oil and milk until the batter is just mixed but still a little lumpy.
• 6 toss the frozen raspberries in the sugar (fresh ones can go straight in) then quickly fold them in to the batter.
• 7 spoon into the muffin tins, filling each to the top as these don't rise too much.
• 8 bake for 20 minutes until a thin knife inserted into them comes out clean.
• 9 let cool in the tin for 10 minutes, then on a wire rack. enjoy!