Pecan-crusted Chicken

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

• 1/4 cup milk
• 1/2 cup all-purpose flour
• 1/2 cup finely chopped pecans
• 1 tablespoon sesame seeds
• 1 1/2 teaspoons pepper
• 1 teaspoon salt
• 4 boneless skinless chicken breasts
• 2 tablespoons canola oil

Recipe

• 1 place milk in a shallow bowl.
• 2 in another shallow bowl, combine the flour, pecans, sesame seeds, pepper, and salt.
• 3 dip chicken in milk, then coat in the flour mixture.
• 4 in a large nonstick skillet, born chicken in oil on both sides.
• 5 transfer to a greased 15x10x1 inch baking pan.
• 6 bake uncovered at 350 for 15 to 20 minutes or until juices run clear.