Lemonberry Muffins

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 1 cup whole-grain spelt flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon baking powder
• 1/8 teaspoon sea salt
• 1/2 cup unsweetened soymilk
• 1/2 cup brown rice syrup
• 1/4 cup canola oil
• 1/2 teaspoon lemon flavoring
• 3/4 cup raspberries

Recipe

• 1 preheat oven to 375°f.
• 2 in large bowl, whisk together flour, baking soda, baking powder, and sea salt. in small bowl, whisk together soymilk, brown rice syrup, oil, and lemon flavoring.
• 3 add wet ingredients to dry ingredients, mix well by hand.
• 4 gently fold in raspberries. fill the cups of 12-cup muffin tin two-thirds full.
• 5 bake 20 to 25 minutes, or until toothpick inserted in center comes out clean. let muffins cool on cooling rack so bottoms do not become soggy.