Korean Seared Pollock

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 teaspoon sesame oil
• 1 green onion (minced)
• 3 garlic cloves (minced)
• 3 tablespoons soy sauce
• 1 teaspoon sugar
• 1/8 teaspoon crushed red pepper flakes
• 1/2 cup homemade chicken stock
• salt & fresh ground pepper (to taste)
• 2 tablespoons canola oil
• 2 1/2 lbs pollock (in large chunks)

Recipe

• 1 heat oil in a saucepan. add onion and garlic. sauté 1 minute.
• 2 stir in the soy sauce, sugar, red pepper flakes and stock.
• 3 bring to a boil. reduce. simmer until reduced to 1/3 cup. let cool.
• 4 season and stir in oil.
• 5 toss with fish. let stand 1 hour.
• 6 heat broiler.
• 7 broil fish 5 minutes each side.