Hot Chicken Wings With Banana And Curry Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 800 g chicken wings
• 1 teaspoon ground dried chile
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon turmeric
• 2 garlic cloves, crushed
• 3 tablespoons soy sauce
• 3 tablespoons red wine vinegar
• 100 ml rapeseed oil (canola oil)
• salt
• 1 ripe banana
• 1 teaspoon curry powder
• 100 ml mayonnaise
• 200 g light sour cream
• 1 limes, juice of or 1/2 lemon, juice of
• salt
• pepper

Recipe

• 1 mix marinade ingredients with a handheld blender. pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
• 2 while the chicken wings are marinating, prepare the sauce: chop banana and add the rest of the ingredients. process with a handheld blender until smooth. transfer sauce into the fridge to let the flavours "marry".
• 3 preheat oven to 200°c place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. bake for 10-15 minute or until done. when done, add a sprinkling of salt, if you prefer.
• 4 serve with banana and curry sauce.