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Friday, March 6, 2015

High Fiber Green Tea Granola

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 20
  • 6 cups fiber one honey clusters cereal
  • 1 cup cashew halves
  • 1 cup sesame sticks
  • 1/4 cup packed brown sugar
  • 1/2 cup strong brewed green tea (2 bags per 1/2 cup hot water)
  • 2 tablespoons honey
  • 2 tablespoons canola oil
  • 1/2 cup chopped dried mango
  • 1/2 cup dried sweetened cranberries

Recipe

  • 1 heat oven to 250°f spray 15x10x1-inch pan with cooking spray. in large bowl, mix cereal, cashews and sesame sticks.
  • 2 in 1-quart saucepan, mix brown sugar, tea, honey and oil. cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. pour mixture over cereal; toss to coat well. spread mixture in pan.
  • 3 bake 30 minutes. stir well. bake 10 minutes longer. stir in mangoes and cranberries. cool completely in pan, about 1 hour. store in tightly covered container.

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