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Tuesday, March 3, 2015

Garden Basil Tomato Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon canola oil
  • 1 1/2 cups diced onions
  • 3 tablespoons fresh garlic, minced
  • 4 cups tomatoes, roughly chopped
  • 2 (14 ounce) cans vegetable broth
  • 1/2 cup tomato paste
  • 3 tablespoons chopped basil
  • kosher salt
  • black pepper
  • 1/2 lemon, juice of

Recipe

  • 1 in a saucepan, heat the canola oil for 2 - 3 minutes over medium heat.
  • 2 saute the onions for 4-5 minutes, avoiding any browning, then add the garlic. mix together.
  • 3 add the tomatoes, vegetable broth and tomato paste.
  • 4 bring to a boil, then reduce to a simmer for 15 - 20 minutes until tomatoes are soft.
  • 5 remove the soup from the heat, add the basil and blend in a blender or food processor for 2-3 minutes until the mixture is smooth.
  • 6 season with salt, peppers and lemon juice.
  • 7 serve immediatley.

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