Three-grain Breakfast Cereal With Walnuts And Dried Fruit

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 24
• 1/2 cup maple syrup
• 1/3 cup honey
• 3 tablespoons canola oil
• 1 1/2 tablespoons vanilla
• 4 1/2 cups oats
• 1 cup uncooked quick-cooking barley
• 3/4 cup chopped walnuts or 3/4 cup pecans
• 1/2 cup wheat germ
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 (7 ounce) package dried mixed fruit, chopped

Recipe

• 1 preheat oven to 325°.
• 2 in a small bowl, combine the first 4 ingredients--stir using a whisk.
• 3 in a large bowl, combine the oats and next 5 ingredients.
• 4 add in syrup mixture; stir well to coat.
• 5 spread cereal mixture evenly onto a jelly-roll pan that has been coated with cooking spray.
• 6 bake for 30 minutes or until browned, stiring every 10 minutes.
• 7 stir in dried fruit.
• 8 cool completely.
• 9 store in an airtight container up to 5 days.