Tsizzles Sloppy Joes

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 8
• 3 tablespoons canola oil
• 1 lb ground turkey
• 1 onion, diced
• 4 garlic cloves, minced
• 1 jalapeno, minced
• 1 red pepper, diced
• 1 (14 ounce) can red beans or 1 (14 ounce) can pinto beans, preferably low sodium drained and rinsed
• 1 1/2 cups no-salt-added tomato sauce
• 1/4 cup sugar
• 2 tablespoons tomato paste
• 1 tablespoon red wine vinegar
• 1 tablespoon molasses
• 1 1/2 teaspoons worcestershire sauce
• 2 tablespoons whole grain mustard
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 8 whole wheat hamburger buns

Recipe

• 1 1. brown the turkey and onion w/half the salt and half the pepper in canola oil in a large cast iron skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
• 2 2. add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally.
• 3 3. stir in the rest of the ingredients, reduce heat to low, and simmer for 20 minutes more. place a half-cup scoop of the mixture onto each bun and serve.