Taste The Islands Jerk Chicken Salad
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 lb boneless chicken strips (you can use chicken breasts but i prefer the dark more succulent meat of the legs and thighs.)
- 2 teaspoons walkerswood hot and spicy jamaican jerk spice (2 tsp is the amount recommended but i put 2 to 3 tbp. it's to your taste.)
- 1/4 tablespoon canola oil
- 1/4 cup cooking butter
- 1 tablespoon wine vinegar (or regular vinegar if that's all you have on hand)
- 3 tablespoons lime juice
- 1 tablespoon finely chopped fresh culantro (or 2 tablespoons cilantro)
- 1/4 teaspoon salt
- 1 dash fresh coarse ground black pepper
- 6 cups torn lettuce
- 8 cherry tomatoes (halved or quartered)
- 1/2 medium avocado, pitted peeled and coarsely chopped
Recipe
- 1 the chicken can be done the day before.
- 2 rub legs and thighs with butter and jerk seasonings. marinate for 1/2 hr or overnight. grill or roast in 375°f oven for 45 mins to an hour or until chicken is no longer pink when pierced with a fork. baste chicken with butter throughout cooking process.
- 3 in a screw top jar, combine 1/4 cup oil, lime juice, culantro (or sub cilantro, vinegar, 1/4 teaspoon salt and dash black pepper. cover and shake well to make the dressing.
- 4 arrange on lettuce on 4 salad plates. top with chicken, tomatoes, and avocado. drizzle with dressing.
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