Shrimp And Broccoli Stir-fry
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1/4 cup reduced-sodium fat-free chicken broth
- 2 tablespoons rice vinegar
- 2 tablespoons low sodium soy sauce
- 2 teaspoons cornstarch
- 1/2 teaspoon dark sesame oil
- 1/4 teaspoon crushed red pepper flakes
- 1 tablespoon canola oil, divided
- 1 tablespoon minced peeled fresh ginger
- 1 tablespoon bottled minced garlic
- 1 lb peeled and deveined large shrimp
- 1/4 teaspoon salt
- 4 cups small broccoli florets
- 1 cup vertically sliced onion
Recipe
- 1 combine first 6 ingredients in a small bowl, stirring with a whisk.
- 2 heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. add ginger and garlic to pan; stir-fry 30 seconds.
- 3 sprinkle shrimp with salt. add shrimp to pan, and stir-fry 3 minutes or until done. remove shrimp mixture from the pan.
- 4 add remaining 1 teaspoon canola oil to pan. add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
- 5 add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.
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