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Tuesday, June 2, 2015

Rajama Palak Dal Curry Aka Kidney Bean, Spinach, Lentil Cuury

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons canola oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 green chili pepper, minced, i remove the seeds
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin, ground
  • 1/4 teaspoon coriander, ground
  • 1/2 teaspoon salt
  • 1/4 teaspoon garam masala
  • 1 teaspoon ginger paste
  • 1 (14 ounce) can red kidney beans, drained and rinsed
  • 1 (14 ounce) can lentils, drained and rinsed
  • 10 ounces frozen chopped spinach, thawed, drained and squeezed dry
  • 6 ounces tomato paste

Recipe

  • 1 heat oil in skillet and add onion and garlic.
  • 2 cook until transparent about 5 minutes.
  • 3 add chopped chili.
  • 4 stir in cumin, coriander, tumeric, salt and garam marsala.
  • 5 cook for about 2 minutes.
  • 6 add ginger paste and tomato paste.
  • 7 add the kidney beans and lentils and spinach.
  • 8 cook for 2 minutes.
  • 9 pour in 3/4 cup water.
  • 10 cover pan and cover for 5 minutes over low heat,.

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