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Sunday, February 22, 2015

Yummy Apricot Chicken

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 6 chicken breasts, i prefer skinless boneless for the reduction in fat
  • 1 tablespoon canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.)
  • 2 cloves garlic, minced
  • 1 jar chicken tonight cooking sauce for chicken sweet and sour sauce
  • 1/3 cup apricot preserves, the all fruit type is best,less sugar
  • 1 tablespoon dijon mustard
  • 1/2 cup dried apricot, chopped
  • 1 teaspoon dried red pepper, less if you are wimpy about chili
  • hot cooked brown rice

Recipe

  • 1 brown the chicken in oil.
  • 2 add garlic and lightly sautee.
  • 3 don't let it burn.
  • 4 drain fat.
  • 5 in a bowl, combine sweet and sour with apricot preserves, dijon mustard, dried apricots and red pepper.
  • 6 pour over chicken, cover, and simmer for 45 minutes or until chicken is thoroughly cooked.
  • 7 serve over hot rice.

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