Spicy Barbecued Chicken
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 8
- 2 garlic cloves, minced
- 1 tablespoon canola oil
- 1/2 cup chili sauce
- 3 tablespoons brown sugar
- 2 teaspoons sodium-free seasoning, divided
- 3/4 teaspoon cayenne pepper, divided
- 2 teaspoons ground mustard
- 2 teaspoons chili powder
- 8 (4 ounce) boneless skinless chicken breast halves
Recipe
- 1 in a small saucepan, saute garlic in oil for 1 minute. add the chili sauce, brown sugar, 1 teaspoon seasoning blend and 1/4 teaspoon cayenne. bring to a boil; cook and stir for 1 minute. remove from the heat; set aside.
- 2 prepare grill for indirect heat. coat grill rack with nonstick cooking spray before starting the grill.
- 3 combine the mustard, chili powder and remaining seasoning blend and cayenne; rub over chicken.
- 4 grill, covered, over indirect medium-hot heat for 3 minutes. turn and baste with chili sauce mixture. grill 6-8 minutes longer or until juices run clear, basting occasionally.
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