Low Fat Blueberry Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 2 cups all-purpose flour
• 1/3 cup sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk)
• 2 tablespoons canola oil
• 1 large eggs, lightly beaten or 1/4 cup egg beaters egg substitute
• 1 cup blueberries

Recipe

• 1 preheat oven to 400 degrees. coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
• 2 in a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
• 3 in a small bowl, combine milk, canola oil and egg.
• 4 make a well in the center of the dry ingredients and add milk, oil and egg mixture. stir until just moist. fold in blueberries.
• 5 fill muffin cups 2/3 full and bake 18-20 minutes until golden.
• 6 cool on wire rack.