Tuscan Tuna And Cannellini Beans
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 lb fresh tuna steak, cut into 1-inch cubes
- 1 cup orange juice
- 1 tablespoon canola oil
- 1 onion, chopped
- 4 cups canned cannellini beans, rinsed and drained
- 2 tomatoes, seeded, coarsely chopped
- 1/4 cup wine vinegar
- 1/4 cup chopped fresh basil
- 1/2 teaspoon ground pepper
- 2 tablespoons grated orange zest, divided
- 1 tablespoon chopped italian parsley
Recipe
- 1 place tuna and orange juice in shallow bowl; toss gently and marinate in refrigerator 5 to 10 minutes.
- 2 heat canola oil in nonstick saute pan; add onion and saute until translucent, about 3 to 5 minutes.
- 3 add cannellini beans, tuna, tomatoes, wine vinegar, basil, pepper and 1 tablespoon orange zest.
- 4 cover and cook over medium heat until tuna is opaque throughout, about 7 to 9 minutes.
- 5 sprinkle with parsley and remaining 1 tablespoon orange zest; serve immediately.
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