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Tuesday, February 24, 2015

Low Fat Chilaquiles

Total Time: 1 hr 55 mins Preparation Time: 25 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 8
  • 1 tablespoon canola oil
  • 1 lb lean ground turkey
  • 2 red onions, chopped
  • 4 garlic cloves, smashed and chopped
  • 1 1/2 teaspoons chili powder
  • 1/4 teaspoon cumin powder
  • 1 (4 ounce) can diced green chilies, not drained
  • 1 (15 ounce) can tomatoes and green chilies, not drained
  • salt
  • 1 teaspoon fresh ground pepper
  • 2 cups shredded low-fat cheddar cheese
  • 2 (8 ounce) packages light cream cheese
  • 8 (6 inch) corn tortillas
  • 1 bunch green onion, sliced
  • 1/4 cup shredded lowfat mozzarella cheese

Recipe

  • 1 preheat oven to 350°f heat a large non-stick skillet over medium-high heat.
  • 2 add 1 tablespoon canola oil to coat the bottom of the pot.
  • 3 add the ground turkey to the hot oil and brown, breaking it up as it cooks.
  • 4 drain meat and reserve.
  • 5 to the same skillet, add the onions and cook over medium heat until soft; then add the garlic and cook until soft.
  • 6 stir in the chili powder and cumin.
  • 7 add the chiles and their juices and the tomatoes and their juices.
  • 8 add the meat back to the pan and stir until combined.
  • 9 reduce heat to low and simmer for 20 minutes or until thick.
  • 10 season with salt, to taste, and pepper.
  • 11 in a medium bowl, combine cheddar and cream cheese; set aside.
  • 12 line a casserole dish with half the tortillas and ladle half of the meat mixture over.
  • 13 cover with half of the cheese mixture like a lassagne.
  • 14 top with half of the green onions.
  • 15 repeat layers 1 more time.
  • 16 bake for 45 minutes or until bubbling and let stand for 5 minutes before serving.

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