caribbean curried peas (lentils)

Ingredients

• Servings: 4
• 1/4 cup canola oil
• 1 large onion, diced
• 2 carrots, peeled and diced
• salt and ground black pepper to taste
• 1/2 teaspoon white sugar
• 3 cloves garlic, minced
• 1 fresh chile pepper, minced
• 1 teaspoon grated fresh ginger
• 3 tablespoons curry powder
• 2 (14 ounce) cans vegetable broth, divided
• 1 cup lentils
• 1/4 cup chopped fresh cilantro, or more to taste

Recipe

Preparation Time: 25 mins Cook Time: 50 mins Ready Time: 1 hr 15 mins


• heat canola oil in a dutch oven over medium-high heat; cook and stir onion, carrots, salt, black pepper, and sugar until onion is a deep brown color, 15 to 20 minutes. reduce heat to medium; add garlic, chile pepper, ginger, and curry powder. stir constantly to incorporate, about 5 minutes.
• increase heat to medium-heat and stir 1 can vegetable broth into the onion mixture. scrape up any vegetables or curry powder stuck to the bottom of the pot with a wooden spoon. add lentils and remaining 1 can of vegetable broth; cook until lentils are tender, about 30 minutes. stir cilantro into lentils before serving.