Whole Grain Spelt And Flax Seed Pancakes - Got Berries?

Ingredients

• Servings: 2
• 1 egg
• 2 tablespoons canola oil
• 1 cup buttermilk
• 1 cup whole spelt flour
• 3 tablespoons flax seed meal
• 2 teaspoons baking powder
• 2 teaspoons white sugar (optional)
• 2 teaspoons canola oil, or as needed
• 1/2 cup fresh blueberries (optional)

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• whisk egg and 2 tablespoons canola oil together in a bowl. add buttermilk; whisk to combine. mix flour, flax meal, baking powder, and sugar together in a separate bowl. pour milk mixture into flour mixture; stir to combine.
• heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. pour about 1/4 cup batter into heated oil. sprinkle a few blueberries into the wet batter. cook until pancakes are evenly browned, 3 to 4 minutes per side. repeat with remaining batter and blueberries.