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Friday, January 15, 2016

pan fried tilapia sandwich

Ingredients

  • Servings: 2
  • 1/4 cup mayonnaise
  • 1/4 cup minced red onion
  • 1/2 cup finely chopped tomato
  • 2 tablespoons dill pickle relish
  • 1/2 teaspoon ground piri piri chile pepper
  • salt and ground black pepper to taste
  • 2 (4 ounce) fillets tilapia fillets
  • 1 teaspoon seafood seasoning (such as old bay®)
  • 1/2 teaspoon garlic powder
  • 2 tablespoons butter
  • 4 slices pepperjack cheese
  • 4 slices whole wheat bread, toasted

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • stir together the mayonnaise, onion, tomato, relish, and piri piri in a small bowl. season to taste with salt and pepper, and set aside.
  • season the tilapia fillets on both sides with the seafood seasoning and garlic powder. melt the butter in a skillet over medium heat. cook the tilapia fillets until they are golden brown on both sides and no longer translucent in the center, 2 to 3 minutes per side. place two slices of pepperjack cheese on top of each fillet, cover the skillet, and cook until the cheese has melted.
  • place each tilapia fillet a slice of toasted bread, spread with the reserved sauce, then top with the remaining slices of bread.

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