pear walnut wheat berry salad
Ingredients
- Servings: 6
- 7 cups water
- 2 cups wheat berries
- 1/2 cup chopped walnuts
- raspberry vinaigrette:
- 1/2 cup canola oil
- 1/2 cup raspberry vinegar
- 1/2 cup raspberry preserves
- 2 teaspoons dijon mustard
- 1/4 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- salad:
- 1 firm pear, cored and diced
- 1/2 cup crumbled gorgonzola cheese
- 1/2 cup dried cranberries
- 3 green onions, chopped
Recipe
Preparation Time: 15 mins
Cook Time: 45 mins
Ready Time: 1 hr 30 mins
- bring water and wheat berries to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until the wheat berries are tender, 45 minutes to 1 hour. drain any excess water and cool.
- preheat oven to 375 degrees f (190 degrees c). spread walnuts a baking sheet.
- bake walnuts in the preheated oven until toasted and fragrant, 5 to 10 minutes. remove pan from oven and cool.
- whisk canola oil, raspberry vinegar, raspberry preserves, mustard, oregano, and black pepper together in a bowl until vinaigrette is smooth. measure 1/2 cup vinaigrette and store remaining vinaigrette in an airtight container in the refrigerator for another use.
- combine wheat berries, walnuts, pear, gorgonzola cheese, cranberries, and green onions in a large bowl. drizzle 1/2 cup vinaigrette over wheat berries mixture; toss to coat. refrigerate for flavors to blend, about 30 minutes.
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