Cookie Dough Hummus

Ingredients

• Servings: 2
• 1 cup hot water
• 1 tablespoon raisins
• 1 pinch ground cinnamon
• 1/4 cup unsweetened applesauce
• 1 1/2 tablespoons peanut butter
• 1 teaspoon vanilla extract
• 1 teaspoon maple syrup
• 1/2 teaspoon canola oil
• 1 teaspoon ground cinnamon
• 1 tablespoon ground flax seed
• 1 (15 ounce) can garbanzo beans, drained
• 1 tablespoon instant oatmeal
• 1 tablespoon shredded coconut

Recipe

Preparation Time: 10 mins Ready Time: 20 mins


• pour the hot water over the raisins and cinnamon. let stand for 10 minutes, then drain, and set aside.
• place the applesauce, peanut butter, vanilla extract, maple syrup, canola oil, and ground flax seed in the bowl of a food processor; process until smooth. with the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. process until the mixture is smooth or to your desired consistency.