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Monday, May 4, 2015

Scrambled Egg And Tomato

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 plum tomato, peeled and chopped
  • 1 teaspoon fresh basil, chopped or 1/4 teaspoon dried basil
  • 2 eggs or 2 egg substitute
  • 2 teaspoons water
  • 2 cloves garlic, minced
  • 2 teaspoons olive oil (optional) or 2 teaspoons canola oil (optional)
  • 1 dash paprika
  • pepper (optional)
  • seasoning (optional)

Recipe

  • 1 combine the tomato and basil and set aside.
  • 2 beat the egg, water and garlic together.
  • 3 heat oil (or use non-stick cooking spray), add the egg mixture.
  • 4 cook and stir gently until the egg is nearly set.
  • 5 sprinkle with paprika.
  • 6 add the tomato mixture and the pepper.
  • 7 cook and stir until the egg is completely set and the tomatoes are heated through.
  • 8 serve with toast or english muffin.

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