Spicy Garlic Lime Chicken

Ingredients

• Servings: 4
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon onion powder
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried parsley
• 4 boneless, skinless chicken breast halves
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 3 tablespoons lime juice

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins


• in a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. sprinkle spice mixture generously on both sides of chicken breasts.
• heat butter and olive oil in a large heavy skillet over medium heat. saute chicken until golden brown, about 6 minutes on each side. sprinkle with 2 teaspoons garlic powder and lime juice. cook 5 minutes, stirring frequently to coat evenly with sauce.

Quinoa Tabbouleh

Ingredients

• Servings: 4
• 2 cups water
• 1 cup quinoa
• 1 pinch salt
• 1/4 cup olive oil
• 1/2 teaspoon sea salt
• 1/4 cup lemon juice
• 3 tomatoes, diced
• 1 cucumber, diced
• 2 bunches green onions, diced
• 2 carrots, grated
• 1 cup fresh parsley, chopped

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• in a saucepan bring water to a boil. add quinoa and a pinch of salt. reduce heat to low, cover and simmer for 15 minutes. allow to cool to room temperature; fluff with a fork.
• meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. stir in cooled quinoa.

garlic cheddar chicken

Ingredients

• Servings: 8
• 1/2 cup butter
• 4 cloves garlic, minced
• 3/4 cup dry bread crumbs
• 1/2 cup freshly grated parmesan cheese
• 1 1/2 cups shredded cheddar cheese
• 1/4 teaspoon dried parsley
• 1/4 teaspoon dried oregano
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon salt
• 8 skinless, boneless chicken breast halves - pounded thin

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• melt the butter in a saucepan over low heat, and cook the garlic until tender, about 5 minutes.
• in a shallow bowl, mix the bread crumbs, parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.
• dip each chicken breast in the garlic butter to coat, then press into the bread crumb mixture. arrange the coated chicken breasts in a 9x13 inch baking dish. drizzle with any remaining butter and top with any remaining bread crumb mixture.
• bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Juicy Roasted Chicken

Ingredients

• Servings: 6
• 1 (3 pound) whole chicken, giblets removed
• salt and black pepper to taste
• 1 tablespoon onion powder, or to taste
• 1/2 cup margarine, divided
• 1 stalk celery, leaves removed

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ready Time: 1 hr 40 mins


• preheat oven to 350 degrees f (175 degrees c).
• place chicken in a roasting pan, and season generously inside and out with salt and pepper. sprinkle inside and out with onion powder. place 3 tablespoons margarine in the chicken cavity. arrange dollops of the remaining margarine around the chicken's exterior. cut the celery into 3 or 4 pieces, and place in the chicken cavity.
• bake uncovered 1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees f (82 degrees c). remove from heat, and baste with melted margarine and drippings. cover with aluminum foil, and allow to rest about 30 minutes before serving.

Super Simple Oven Barbequed Chicken

Ingredients

• Servings: 6
• 6 bone-in chicken breast halves, with skin
• 1 tablespoon worcestershire sauce
• 1 tablespoon hickory-flavored liquid smoke
• 2 teaspoons chili powder
• 2 teaspoons ground cumin
• 2 teaspoons garlic powder
• 2 teaspoons dried thyme
• 2 teaspoons dried oregano
• salt and pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ready Time: 1 hr 40 mins


• preheat oven to 375 degrees f (190 degrees c).
• arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. drizzle with worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
• cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.

Low Carb Zucchini Fries

Ingredients

• Servings: 6
• 2 zucchini
• 1 tablespoon salt
• 2 eggs
• 1/2 cup ground almonds
• 1/2 cup grated parmesan cheese
• 1/2 teaspoon dried italian herb seasoning, or to taste

Recipe

Preparation Time: 30 mins Cook Time: 25 mins Ready Time: 1 hr 55 mins


• preheat oven to 425 degrees f (220 degrees c). line a baking sheet with parchment paper.
• cut zucchini into 3-inch lengths, then cut each piece into 9 fries. place zucchini fries into a colander and sprinkle with salt. let the zucchini pieces drain for at least 1 hour to remove excess liquid.
• beat eggs in a shallow bowl. mix almonds, parmesan cheese, and italian seasoning in a second shallow bowl. rinse salt off zucchini and pat dry with paper towels.
• dip each zucchini piece into beaten egg and roll in the almond coating. place coated fries on prepared baking sheet.
• bake in the preheated oven until the zucchini are tender and the coating is crisp and browned, about 25 minutes, turning them halfway through cooking time.

blackened chicken pizza with yellow tomato salsa

Ingredients

• Servings: 4
• 1 1/2 tablespoons paprika
• 1 tablespoon garlic powder
• 3 teaspoons salt
• 1 1/2 teaspoons freshly ground black pepper
• 1 1/2 teaspoons onion powder
• 1 1/2 teaspoons dried thyme
• 1 1/2 teaspoons dried oregano
• 1 teaspoon cayenne pepper
• 1 pound skinless, boneless chicken breast halves - cut into 1 inch strips
• 3 tablespoons canola oil
• 2 yellow pear tomatoes, stems removed
• 1/4 cup chopped red onion
• 1 fresh jalapeno pepper, seeded and chopped
• 1 clove garlic, crushed
• 3 tablespoons chopped fresh cilantro
• 1/2 lime, zested and juiced
• salt and freshly ground black pepper to taste
• 1 pre-baked thin pizza crust
• 8 ounces shredded pepperjack cheese

Recipe

Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins


• preheat over to 450 degrees f (230 degrees c). in a small bowl, combine paprika, garlic powder, salt, black pepper, onion powder, thyme, oregano, and cayenne. sprinkle liberally over chicken. store any remaining mixture in airtight container for later use.
• heat a large skillet over high heat. pour oil into hot skillet, and cook chicken in oil for 2 to 3 minutes, or until fully cooked.
• combine tomatoes, onion, jalapeno, garlic, cilantro, lime zest, and lime juice. season with salt and pepper to taste. spread over pizza crust, then arrange chicken over tomato mixture. top with cheese.
• bake in preheated oven for 10 to 15 minutes, or until cheese melts.

The Whole Jar Of Peanut Butter Cookies

Ingredients

• Servings: 5
• 1 cup butter, softened
• 1 cup white sugar
• 1 cup packed brown sugar
• 2 eggs
• 1 egg yolk
• 2 teaspoons vanilla extract
• 1 (18 ounce) jar peanut butter
• 2 cups all-purpose flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup chopped peanuts

Recipe

• in a large bowl, cream butter, white sugar, and brown sugar until smooth. add the eggs, yolks, and vanilla; mix until fluffy. stir in peanut butter. sift together the flour, baking soda, and salt; stir into the peanut butter mixture. finally, stir in the peanuts. refrigerate the dough for at least 2 hours.
• preheat oven to 350 degrees f (175 degrees c). lightly grease a cookie sheet.
• roll dough into walnut sized balls. place on the prepared cookie sheet and flatten slightly with a fork. bake for 12 to 15 minutes in the preheated oven. cookies should look dry on top. allow to cool for a few minutes on the cookie sheet before removing to cool completely on a rack. these cookies taste great when slightly undercooked.

Chicken Breasts With Balsamic Vinegar And Garlic

Ingredients

• Servings: 4
• 4 skinless, boneless chicken breasts
• salt and pepper to taste
• 3/4 pound fresh mushrooms, sliced
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil
• 6 cloves garlic
• 1/4 cup balsamic vinegar
• 3/4 cup chicken broth
• 1 bay leaf
• 1/4 teaspoon dried thyme
• 1 tablespoon butter

Recipe

Preparation Time: 5 mins Cook Time: 25 mins Ready Time: 30 mins


• season the chicken with salt and pepper. rinse the mushrooms and pat dry. season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
• add the garlic. turn the chicken breasts and scatter the mushrooms over them. continue frying, shaking the skillet and stirring the mushrooms. cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
• transfer the chicken to a warm serving platter and cover with foil. set aside. continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. swirl in the butter or margarine and discard the bay leaf. pour this mushroom sauce mixture over the chicken and serve.

oatmeal raisin cookies iv

Ingredients

• Servings: 6
• 3 eggs, beaten
• 1 cup raisins
• 1 teaspoon vanilla extract
• 1 cup butter
• 1 cup packed brown sugar
• 1 cup white sugar
• 2 1/2 cups all-purpose flour
• 1 teaspoon ground cinnamon
• 2 teaspoons baking soda
• 2 cups rolled oats
• 1 cup chopped pecans

Recipe

• combine eggs, vanilla and raisins in a small bowl; cover and let stand for 1 hour.
• preheat oven to 350 degrees f (175 degrees c).
• in a large bowl, cream the butter, brown sugar, and white sugar together. sift together the flour, cinnamon, and baking soda; stir into the creamed mixture. then stir in the raisin mixture, rolled oats, and nuts.
• drop by teaspoonfuls an unprepared cookie sheet. bake for 10 minutes, or until lightly browned.

famous butter chicken

Ingredients

• Servings: 4
• 2 eggs, beaten
• 1 cup crushed buttery round cracker crumbs
• 1/2 teaspoon garlic salt
• ground black pepper to taste
• 4 skinless, boneless chicken breast halves
• 1/2 cup butter, cut into pieces

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 375 degrees f (190 degrees c).
• place eggs and cracker crumbs in two separate shallow bowls. mix cracker crumbs with garlic salt and pepper. dip chicken in the eggs, then dredge in the crumb mixture to coat.
• arrange coated chicken in a 9x13 inch baking dish. place pieces of butter around the chicken.
• bake in the preheated oven for 40 minutes, or until chicken is no longer pink and juices run clear.

amazingly good eggnog

Ingredients

• Servings: 12
• 4 cups milk
• 5 whole cloves
• 1/2 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 12 egg yolks
• 1 1/2 cups sugar
• 2 1/2 cups light
• 4 cups light cream
• 2 teaspoons vanilla extract
• 1/2 teaspoon ground nutmeg

Recipe

Preparation Time: 20 mins Cook Time: 8 mins Ready Time: 6 hrs 28 mins


• combine milk, cloves, 1/2 teaspoon vanilla, and cinnamon in a saucepan, and heat over lowest setting for 5 minutes. slowly bring milk mixture to a boil.
• in a large bowl, combine egg yolks and sugar. whisk together until fluffy. whisk hot milk mixture slowly into the eggs. pour mixture into saucepan. cook over medium heat, stirring constantly for 3 minutes, or until thick. do not allow mixture to boil. strain to remove cloves, and let cool for about an hour.
• stir in , cream, 2 teaspoon vanilla, and nutmeg. refrigerate overnight before serving.

chicken cordon bleu ii

Ingredients

• Servings: 6
• 6 skinless, boneless chicken breast halves
• 6 slices swiss cheese
• 6 slices ham
• 3 tablespoons all-purpose flour
• 1 teaspoon paprika
• 6 tablespoons butter
• 1/2 cup dry white
• 1 teaspoon chicken bouillon granules
• 1 tablespoon cornstarch
• 1 cup heavy whipping cream

Recipe

Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr


• pound chicken breasts if they are too thick. place a cheese and ham slice on each breast within 1/2 inch of the edges. fold the edges of the chicken over the filling, and secure with toothpicks. mix the flour and paprika in a small bowl, and coat the chicken pieces.
• heat the butter in a large skillet over medium-high heat, and cook the chicken until browned on all sides. add the and bouillon. reduce heat to low, cover, and simmer for 30 minutes, until chicken is no longer pink and juices run clear.
• remove the toothpicks, and transfer the breasts to a warm platter. blend the cornstarch with the cream in a small bowl, and whisk slowly into the skillet. cook, stirring until thickened, and pour over the chicken. serve warm.

Dijon Garlic Salmon

Ingredients

• Servings: 4
• 4 (6 ounce) salmon fillets
• 1/3 cup dijon mustard
• 4 large cloves garlic, thinly sliced
• 1 red onion, thinly sliced
• 1 teaspoon dried tarragon
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• preheat oven to 400 degrees f (200 degrees c). spray a 9x13 inch pan with cooking spray.
• arrange the salmon skin side down in the prepared pan, and lightly coat with the dijon mustard. place the garlic and onion slices on the salmon fillets. season with tarragon, salt, and pepper.
• bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Guacamole

Ingredients

• Servings: 4
• 3 avocados - peeled, pitted, and mashed
• 1 lime, juiced
• 1 teaspoon salt
• 1/2 cup diced onion
• 3 tablespoons chopped fresh cilantro
• 2 roma (plum) tomatoes, diced
• 1 teaspoon minced garlic
• 1 pinch ground cayenne pepper (optional)

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• in a medium bowl, mash together the avocados, lime juice, and salt. mix in onion, cilantro, tomatoes, and garlic. stir in cayenne pepper. refrigerate 1 hour for best flavor, or serve immediately.

Heavenly White Cake

Ingredients

• Servings: 1
• 2 3/4 cups sifted cake flour
• 4 teaspoons baking powder
• 3/4 teaspoon salt
• 4 egg whites
• 1 1/2 cups white sugar
• 3/4 cup butter
• 1 cup milk
• 1 teaspoon vanilla extract
• 1 teaspoon almond extract

Recipe

Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 2 hrs


• measure sifted cake flour, baking powder, and salt; sift together three times.
• in a mixing bowl, beat egg whites until foamy. add 1/2 cup sugar gradually, and continue beating only until meringue will hold up in soft peaks.
• beat butter until smooth. gradually add remaining 1 cup sugar, and cream together until light and fluffy. add sifted ingredients alternately with milk a small amount at a time, beating after each addition until smooth. mix in flavorings. add meringue, and mix thoroughly into batter. spread batter in a 15 x 10 x 1 inch pan which has been lined on the bottom with parchment paper.
• bake at 350 degrees f (175 degrees c) for 30 to 35 minutes. cool cake in pan 10 minutes, then remove from pan and transfer to a wire rack to finish cooling. this cake may also be baked in two 9 inch round pans for 30 to 35 minutes, or in three 8 inch round pans for 25 to 30 minutes.

braised balsamic chicken

Ingredients

• Servings: 6
• 6 skinless, boneless chicken breast halves
• 1 teaspoon garlic salt
• ground black pepper to taste
• 2 tablespoons olive oil
• 1 onion, thinly sliced
• 1 (14.5 ounce) can diced tomatoes
• 1/2 cup balsamic vinegar
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1/2 teaspoon dried thyme

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• season both sides of chicken breasts with garlic salt and pepper.
• heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. add onion; cook and stir until onion is browned, 3 to 4 minutes.
• pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. simmer until chicken is no longer pink and the juices run clear, about 15 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

Ken's Perfect Hard Boiled Egg (and I Mean Perfect)

Ingredients

• Servings: 8
• 1 tablespoon salt
• 1/4 cup distilled white vinegar
• 6 cups water
• 8 eggs

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 40 mins


• combine the salt, vinegar, and water in a large pot, and bring to a boil over high heat. add the eggs one at a time, being careful not to crack them. reduce the heat to a gentle boil, and cook for 14 minutes.
• once the eggs have cooked, remove them from the hot water, and place into a container of ice water or cold, running water. cool completely, about 15 minutes. store in the refrigerator up to 1 week.

whipped cream

Ingredients

• Servings: 16
• 1 cup heavy cream
• 1 teaspoon vanilla extract
• 1 tablespoon confectioners' sugar

Recipe

Preparation Time: 5 mins Ready Time: 5 mins


• in a large bowl, whip cream until stiff peaks are just about to form. beat in vanilla and sugar until peaks form. make sure not to over-beat, cream will then become lumpy and butter-like.

chapaleles

Ingredients

• Servings: 24
• 4 cups warm mashed potatoes
• 1 tablespoon lard
• 1 egg, beaten
• 1/2 cup finely crushed fried lamb rinds (chicharrones)
• 1 cup all-purpose flour
• salt to taste
• 2 tablespoons vegetable oil for pan-frying

Recipe

Preparation Time: 15 mins Cook Time: 8 mins Ready Time: 23 mins


• stir the lard and egg into the warm mashed potatoes until thoroughly incorporated. combine crushed lamb rinds with the flour, and stir into potatoes. season to taste with salt if necessary.
• form into golf ball-sized pieces on a lightly-floured surface, then press to form into disks about 3/4-inch thick.
• heat the canola oil in a large skillet over medium heat. fry the chapaleles on both sides until crisped and golden brown, 4 to 5 minutes per side. alternatively, they may be baked in a 375 degrees f (190 degrees c) oven until golden brown, about 25 minutes.

Low Carb Pancake Crepes

Ingredients

• Servings: 6
• 3 ounces cream cheese, softened
• 2 eggs, beaten
• 1 teaspoon ground cinnamon
• 1 tablespoon sugar-free syrup
• 1 teaspoon butter

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins


• in a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. beat in the cinnamon and sugar-free syrup.
• melt the butter in a nonstick skillet over medium heat. when the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. swirl to coat the bottom of the skillet. allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.

Low Carb Zucchini Fries

Ingredients

• Servings: 6
• 2 zucchini
• 1 tablespoon salt
• 2 eggs
• 1/2 cup ground almonds
• 1/2 cup grated parmesan cheese
• 1/2 teaspoon dried italian herb seasoning, or to taste

Recipe

Preparation Time: 30 mins Cook Time: 25 mins Ready Time: 1 hr 55 mins


• preheat oven to 425 degrees f (220 degrees c). line a baking sheet with parchment paper.
• cut zucchini into 3-inch lengths, then cut each piece into 9 fries. place zucchini fries into a colander and sprinkle with salt. let the zucchini pieces drain for at least 1 hour to remove excess liquid.
• beat eggs in a shallow bowl. mix almonds, parmesan cheese, and italian seasoning in a second shallow bowl. rinse salt off zucchini and pat dry with paper towels.
• dip each zucchini piece into beaten egg and roll in the almond coating. place coated fries on prepared baking sheet.
• bake in the preheated oven until the zucchini are tender and the coating is crisp and browned, about 25 minutes, turning them halfway through cooking time.

beth's chocolate chip cookies

Ingredients

• Servings: 5
• 2/3 cup butter flavored shortening
• 2/3 cup butter, softened
• 1 cup white sugar
• 1 cup packed light brown sugar
• 2 eggs
• 1 tablespoon vanilla extract
• 3 1/2 cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1 cup chopped pecans (optional)
• 2 cups semisweet chocolate chips

Recipe

Preparation Time: 15 mins Cook Time: 12 mins Ready Time: 30 mins


• preheat oven to 375 degrees f (190 degrees c).
• in a large bowl, cream together the shortening, butter, white sugar, and brown sugar until smooth. beat in the eggs one at a time, then stir in the vanilla. combine the flour, baking soda, and salt; stir into the creamed mixture. stir in the pecans and chocolate chips. use a measuring tablespoon to round dough into balls. don't roll the balls, just make them rounded. place ungreased baking sheets.
• bake 10 to 12 minutes in the preheated oven, or until centers are set and very lightly browned. don't overbake. cool 2 to 3 minutes before removing from baking sheets. make sure you have lots of ice cold milk!!!

Baby Spinach Omelet

Ingredients

• Servings: 1
• 2 eggs
• 1 cup torn baby spinach leaves
• 1 1/2 tablespoons grated parmesan cheese
• 1/4 teaspoon onion powder
• 1/8 teaspoon ground nutmeg
• salt and pepper to taste

Recipe

Preparation Time: 6 mins Cook Time: 9 mins Ready Time: 15 mins


• in a bowl, beat the eggs, and stir in the baby spinach and parmesan cheese. season with onion powder, nutmeg, salt, and pepper.
• in a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. flip with a spatula, and continue cooking 2 to 3 minutes. reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Tartar Sauce I

Ingredients

• Servings: 1
• 1 cup mayonnaise
• 1 tablespoon sweet pickle relish
• 1 tablespoon minced onion
• 2 tablespoons lemon juice (optional)
• salt and pepper to taste

Recipe

Preparation Time: 10 mins Ready Time: 1 hr 10 mins


• in a small bowl, mix together mayonnaise, sweet pickle relish, and minced onion. stir in lemon juice. season to taste with salt and pepper. refrigerate for at least 1 hour before serving.

palak paneer (indian spinach and paneer)

Ingredients

• Servings: 2
• cooking spray
• 1/2 pound paneer, cubed
• 2 tablespoons canola oil, divided
• 1 teaspoon cumin seeds
• 1 1/2 cups water
• 1 (10 ounce) package fresh spinach
• 1 large tomato, diced
• 3 cloves garlic
• 2 dried red chile peppers, or to taste
• 1 tablespoon chopped fresh ginger root
• 1 teaspoon curry powder
• 1 teaspoon ground coriander
• 1 teaspoon ground turmeric
• 1 pinch salt to taste

Recipe

Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins


• heat a skillet coated with cooking spray over medium heat; fry paneer cubes until lightly browned on each side, about 5 minutes. transfer paneer to a bowl.
• heat 1 tablespoon canola oil in the same skillet used to cook paneer over medium heat. add cumin seeds and cook until seeds are slightly red. stir water, spinach, tomato, garlic, chile peppers, ginger, curry powder, ground coriander, and ground turmeric into cumin seeds. season with salt.
• bring spinach mixture to a boil and simmer until garlic is very soft, 15 to 20 minutes. remove from heat and allow mixture to cool.
• transfer spinach mixture to a blender or food processor; puree until smooth.
• heat remaining 1 tablespoon canola oil in a saucepan over medium heat; add spinach puree and paneer cubes. simmer until hot, about 5 minutes.

Juicy Roasted Chicken

Ingredients

• Servings: 6
• 1 (3 pound) whole chicken, giblets removed
• salt and black pepper to taste
• 1 tablespoon onion powder, or to taste
• 1/2 cup margarine, divided
• 1 stalk celery, leaves removed

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ready Time: 1 hr 40 mins


• preheat oven to 350 degrees f (175 degrees c).
• place chicken in a roasting pan, and season generously inside and out with salt and pepper. sprinkle inside and out with onion powder. place 3 tablespoons margarine in the chicken cavity. arrange dollops of the remaining margarine around the chicken's exterior. cut the celery into 3 or 4 pieces, and place in the chicken cavity.
• bake uncovered 1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees f (82 degrees c). remove from heat, and baste with melted margarine and drippings. cover with aluminum foil, and allow to rest about 30 minutes before serving.

Super Simple Oven Barbequed Chicken

Ingredients

• Servings: 6
• 6 bone-in chicken breast halves, with skin
• 1 tablespoon worcestershire sauce
• 1 tablespoon hickory-flavored liquid smoke
• 2 teaspoons chili powder
• 2 teaspoons ground cumin
• 2 teaspoons garlic powder
• 2 teaspoons dried thyme
• 2 teaspoons dried oregano
• salt and pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ready Time: 1 hr 40 mins


• preheat oven to 375 degrees f (190 degrees c).
• arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. drizzle with worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
• cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.

garlic cheddar chicken

Ingredients

• Servings: 8
• 1/2 cup butter
• 4 cloves garlic, minced
• 3/4 cup dry bread crumbs
• 1/2 cup freshly grated parmesan cheese
• 1 1/2 cups shredded cheddar cheese
• 1/4 teaspoon dried parsley
• 1/4 teaspoon dried oregano
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon salt
• 8 skinless, boneless chicken breast halves - pounded thin

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• melt the butter in a saucepan over low heat, and cook the garlic until tender, about 5 minutes.
• in a shallow bowl, mix the bread crumbs, parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.
• dip each chicken breast in the garlic butter to coat, then press into the bread crumb mixture. arrange the coated chicken breasts in a 9x13 inch baking dish. drizzle with any remaining butter and top with any remaining bread crumb mixture.
• bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

A-number-1 Banana Cake

Ingredients

• Servings: 2
• 2 1/2 cups all-purpose flour
• 1 tablespoon baking soda
• 1 pinch salt
• 1/2 cup unsalted butter
• 1 cup white sugar
• 3/4 cup light brown sugar
• 2 eggs
• 4 ripe bananas, mashed
• 2/3 cup buttermilk
• 1/2 cup chopped walnuts

Recipe

Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 1 hr


• preheat oven to 350 degrees f (175 degrees c). grease and flour 2 - 8 inch round pans. in a small bowl, whisk together flour, baking soda and salt; set aside.
• in a large bowl, cream butter, white sugar and brown sugar until light and fluffy. beat in eggs, one at a time. mix in the bananas. add flour mixture alternately with the buttermilk to the creamed mixture. stir in chopped walnuts. pour batter into the prepared pans.
• bake in the preheated oven for 30 minutes. remove from oven, and place on a damp tea towel to cool.

Spicy Garlic Lime Chicken

Ingredients

• Servings: 4
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon onion powder
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried parsley
• 4 boneless, skinless chicken breast halves
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 3 tablespoons lime juice

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins


• in a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. sprinkle spice mixture generously on both sides of chicken breasts.
• heat butter and olive oil in a large heavy skillet over medium heat. saute chicken until golden brown, about 6 minutes on each side. sprinkle with 2 teaspoons garlic powder and lime juice. cook 5 minutes, stirring frequently to coat evenly with sauce.

Chicken Breasts With Balsamic Vinegar And Garlic

Ingredients

• Servings: 4
• 4 skinless, boneless chicken breasts
• salt and pepper to taste
• 3/4 pound fresh mushrooms, sliced
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil
• 6 cloves garlic
• 1/4 cup balsamic vinegar
• 3/4 cup chicken broth
• 1 bay leaf
• 1/4 teaspoon dried thyme
• 1 tablespoon butter

Recipe

Preparation Time: 5 mins Cook Time: 25 mins Ready Time: 30 mins


• season the chicken with salt and pepper. rinse the mushrooms and pat dry. season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
• add the garlic. turn the chicken breasts and scatter the mushrooms over them. continue frying, shaking the skillet and stirring the mushrooms. cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
• transfer the chicken to a warm serving platter and cover with foil. set aside. continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. swirl in the butter or margarine and discard the bay leaf. pour this mushroom sauce mixture over the chicken and serve.

Seven Layer Tortilla Pie

Ingredients

• Servings: 6
• 2 (15 ounce) cans pinto beans, drained and rinsed
• 1 cup salsa, divided
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh cilantro
• 1 (15 ounce) can black beans, rinsed and drained
• 1/2 cup chopped tomatoes
• 7 (8 inch) flour tortillas
• 2 cups shredded reduced-fat cheddar cheese
• 1 cup salsa
• 1/2 cup sour cream

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 400 degrees f (200 degrees c).
• in a large bowl, mash pinto beans. stir in 3/4 cup salsa and garlic.
• in a separate bowl, mix together 1/4 cup salsa, cilantro, black beans and tomatoes.
• place 1 tortilla in a pie plate or tart dish. spread 3/4 cup pinto bean mixture over tortilla to within 1/2 inch of edge. top with 1/4 cup cheese, and cover with another tortilla. spread with 2/3 cup black bean mixture, and top with 1/4 cup cheese. repeat layering twice. cover with remaining tortilla, and spread with remaining pinto bean mixture and cheese.
• cover with foil, and bake in preheated oven for about 40 minutes. cut into wedges, and serve with salsa and sour cream.

famous butter chicken

Ingredients

• Servings: 4
• 2 eggs, beaten
• 1 cup crushed buttery round cracker crumbs
• 1/2 teaspoon garlic salt
• ground black pepper to taste
• 4 skinless, boneless chicken breast halves
• 1/2 cup butter, cut into pieces

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 375 degrees f (190 degrees c).
• place eggs and cracker crumbs in two separate shallow bowls. mix cracker crumbs with garlic salt and pepper. dip chicken in the eggs, then dredge in the crumb mixture to coat.
• arrange coated chicken in a 9x13 inch baking dish. place pieces of butter around the chicken.
• bake in the preheated oven for 40 minutes, or until chicken is no longer pink and juices run clear.

Caramel Filled Chocolate Cookies

Ingredients

• Servings: 4
• 1 cup butter, softened
• 1 cup white sugar
• 1 cup packed brown sugar
• 2 eggs
• 2 teaspoons vanilla extract
• 2 1/4 cups all-purpose flour
• 1 teaspoon baking soda
• 3/4 cup unsweetened cocoa powder
• 1 cup chopped walnuts
• 1 tablespoon white sugar
• 48 chocolate-covered caramel candies

Recipe

Preparation Time: 20 mins Cook Time: 10 mins Ready Time: 3 hrs


• beat butter until creamy. gradually beat in white sugar and brown sugar. beat in eggs and vanilla. combine flour, baking soda, and cocoa. gradually add to butter mixture, beating well. stir in 1/2 cup walnuts. cover and chill at least 2 hours.
• preheat oven to 375 degrees f (190 degrees c).
• combine remaining 1/2 cup nuts with the 1 tablespoon sugar. divide the dough into 4 parts. work with one part at a time, leaving the remainder in the refrigerator until needed. divide each part into 12 pieces. quickly press each piece of dough around a chocolate covered caramel. roll into a ball. dip the tops into the sugar mixture. place sugar side up, 2 inches apart on greased baking sheets.
• bake for 8 minutes in the preheated oven. let cool for 3 to 4 minutes on the baking sheets before removing to wire racks to cool completely.

rosemary ranch chicken kabobs

Ingredients

• Servings: 6
• 1/2 cup olive oil
• 1/2 cup ranch dressing
• 3 tablespoons worcestershire sauce
• 1 tablespoon minced fresh rosemary
• 2 teaspoons salt
• 1 teaspoon lemon juice
• 1 teaspoon white vinegar
• 1/4 teaspoon ground black pepper, or to taste
• 1 tablespoon white sugar, or to taste (optional)
• 5 skinless, boneless chicken breast halves - cut into 1 inch cubes

Recipe

Preparation Time: 50 mins Cook Time: 10 mins Ready Time: 1 hr


• in a medium bowl, stir together the olive oil, ranch dressing, worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. let stand for 5 minutes. place chicken in the bowl, and stir to coat with the marinade. cover and refrigerate for 30 minutes.
• preheat the grill for medium-high heat. thread chicken skewers and discard marinade.
• lightly oil the grill grate. grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

almost no fat banana bread

Ingredients

• Servings: 1
• 1 1/2 cups all-purpose flour
• 3/4 cup white sugar
• 1 1/4 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 2 egg whites
• 1 cup banana, mashed
• 1/4 cup applesauce

Recipe

Preparation Time: 10 mins Cook Time: 55 mins Ready Time: 1 hr 5 mins


• preheat oven to 350 degrees f (175 degrees c). lightly grease an 8x4 inch loaf pan.
• in a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. add egg whites, bananas and applesauce; stir just until combined. pour batter into prepared pan.
• bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. turn out wire rack and allow to cool before slicing.

B And L's Strawberry Smoothie

Ingredients

• Servings: 2
• 8 strawberries, hulled
• 1/2 cup skim milk
• 1/2 cup plain yogurt
• 3 tablespoons white sugar
• 2 teaspoons vanilla extract
• 6 cubes ice, crushed

Recipe

Preparation Time: 5 mins Cook Time: 1 min Ready Time: 6 mins


• in a blender combine strawberries, milk, yogurt, sugar and vanilla. toss in the ice. blend until smooth and creamy. pour into glasses and serve.

Whole Grain Waffles

Ingredients

• Servings: 6
• 2 eggs, beaten
• 1 3/4 cups skim milk
• 1/4 cup canola oil
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1 cup whole wheat pastry flour
• 1/2 cup flax seed meal
• 1/4 cup wheat germ
• 1/4 cup all-purpose flour
• 4 teaspoons baking powder
• 1 tablespoon sugar
• 1/4 teaspoon salt

Recipe

Preparation Time: 10 mins Cook Time: 5 mins Ready Time: 15 mins


• in a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
• preheat a waffle iron, and coat with cooking spray. pour batter into waffle iron in batches, and cook until crisp and golden brown.

Chewy Granola Bars

Ingredients

• Servings: 3
• 4 1/2 cups rolled oats
• 1 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon vanilla extract
• 2/3 cup butter, softened
• 1/2 cup honey
• 1/3 cup packed brown sugar
• 2 cups miniature semisweet chocolate chips

Recipe

• preheat oven to 325 degrees f (165 degrees c). lightly grease one 9x13 inch pan.
• in a large mixing bowl combine the oats, flour, baking soda, vanilla, butter or margarine, honey and brown sugar. stir in the 2 cups assorted chocolate chips, raisins, nuts etc.
• lightly press mixture into the prepared pan. bake at 325 degrees f (165 degrees c) for 18 to 22 minutes or until golden brown. let cool for 10 minutes then cut into bars. let bars cool completely in pan before removing or serving.

cake mix cookies viii

Ingredients

• Servings: 2
• 1 (18.25 ounce) package chocolate cake mix
• 1/2 cup butter, softened
• 2 eggs
• 1 cup semisweet chocolate chips

Recipe

Preparation Time: 10 mins Cook Time: 8 mins Ready Time: 25 mins


• preheat oven to 350 degrees f (175 degrees c).
• in a medium bowl, stir together the cake mix, butter and eggs until smooth and well blended. mix in the chocolate chips. drop by spoonfuls ungreased baking sheets.
• bake for 8 to 10 minutes in the preheated oven. allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

braised balsamic chicken

Ingredients

• Servings: 6
• 6 skinless, boneless chicken breast halves
• 1 teaspoon garlic salt
• ground black pepper to taste
• 2 tablespoons olive oil
• 1 onion, thinly sliced
• 1 (14.5 ounce) can diced tomatoes
• 1/2 cup balsamic vinegar
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1/2 teaspoon dried thyme

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• season both sides of chicken breasts with garlic salt and pepper.
• heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. add onion; cook and stir until onion is browned, 3 to 4 minutes.
• pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. simmer until chicken is no longer pink and the juices run clear, about 15 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

Roast Sticky Chicken-rotisserie Style

Ingredients

• Servings: 2
• 4 teaspoons salt
• 2 teaspoons paprika
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon white pepper
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 2 onions, quartered
• 2 (4 pound) whole chickens

Recipe

Preparation Time: 10 mins Cook Time: 5 hrs

Ready Time: 9 hrs 10 mins


• in a small bowl, mix together salt, paprika, onion powder, thyme, white pepper, black pepper, cayenne pepper, and garlic powder. remove and discard giblets from chicken. rinse chicken cavity, and pat dry with paper towel. rub each chicken inside and out with spice mixture. place 1 onion into the cavity of each chicken. place chickens in a resealable bag or double wrap with plastic wrap. refrigerate overnight, or at least 4 to 6 hours.
• preheat oven to 250 degrees f (120 degrees c).
• place chickens in a roasting pan. bake uncovered for 5 hours, to a minimum internal temperature of 180 degrees f (85 degrees c). let the chickens stand for 10 minutes before carving.

Dijon Garlic Salmon

Ingredients

• Servings: 4
• 4 (6 ounce) salmon fillets
• 1/3 cup dijon mustard
• 4 large cloves garlic, thinly sliced
• 1 red onion, thinly sliced
• 1 teaspoon dried tarragon
• salt and pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• preheat oven to 400 degrees f (200 degrees c). spray a 9x13 inch pan with cooking spray.
• arrange the salmon skin side down in the prepared pan, and lightly coat with the dijon mustard. place the garlic and onion slices on the salmon fillets. season with tarragon, salt, and pepper.
• bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

raspberry bread

Ingredients

• Servings: 1
• 1 cup fat free raspberry-flavored yogurt
• 3 tablespoons vanilla extract
• 3 tablespoons canola oil
• 3 1/4 cups bread flour
• 1 teaspoon salt
• 2 tablespoons white sugar
• 2 1/4 teaspoons active dry yeast
• 1 tablespoon water (optional)

Recipe

Preparation Time: 10 mins Cook Time: 2 hrs

Ready Time: 2 hrs 30 mins


• layer yogurt, vanilla extract, canola oil, bread flour, salt, sugar, and yeast into a bread machine in the order recommended by manufacturer's instructions.
• set the machine to basic cycle for a 2-pound loaf. add water in 1-teaspoon increments if dough is too dry after first kneading period.
• cool finished bread on a wire rack for 20 minutes before slicing.

Guacamole

Ingredients

• Servings: 4
• 3 avocados - peeled, pitted, and mashed
• 1 lime, juiced
• 1 teaspoon salt
• 1/2 cup diced onion
• 3 tablespoons chopped fresh cilantro
• 2 roma (plum) tomatoes, diced
• 1 teaspoon minced garlic
• 1 pinch ground cayenne pepper (optional)

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• in a medium bowl, mash together the avocados, lime juice, and salt. mix in onion, cilantro, tomatoes, and garlic. stir in cayenne pepper. refrigerate 1 hour for best flavor, or serve immediately.

Light Oat Bread

Ingredients

• Servings: 1
• 1 1/4 cups water
• 2 tablespoons margarine
• 1 teaspoon salt
• 3 cups all-purpose flour
• 1/2 cup rolled oats
• 2 tablespoons brown sugar
• 1 1/2 teaspoons active dry yeast

Recipe

Preparation Time: 5 mins Cook Time: 3 hrs

Ready Time: 3 hrs 5 mins


• add ingredients to bread machine pan in order recommended by your manufacturer. use regular light setting.

chicken cordon bleu ii

Ingredients

• Servings: 6
• 6 skinless, boneless chicken breast halves
• 6 slices swiss cheese
• 6 slices ham
• 3 tablespoons all-purpose flour
• 1 teaspoon paprika
• 6 tablespoons butter
• 1/2 cup dry white
• 1 teaspoon chicken bouillon granules
• 1 tablespoon cornstarch
• 1 cup heavy whipping cream

Recipe

Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr


• pound chicken breasts if they are too thick. place a cheese and ham slice on each breast within 1/2 inch of the edges. fold the edges of the chicken over the filling, and secure with toothpicks. mix the flour and paprika in a small bowl, and coat the chicken pieces.
• heat the butter in a large skillet over medium-high heat, and cook the chicken until browned on all sides. add the and bouillon. reduce heat to low, cover, and simmer for 30 minutes, until chicken is no longer pink and juices run clear.
• remove the toothpicks, and transfer the breasts to a warm platter. blend the cornstarch with the cream in a small bowl, and whisk slowly into the skillet. cook, stirring until thickened, and pour over the chicken. serve warm.

spinach enchiladas

Ingredients

• Servings: 5
• 1 tablespoon butter
• 1/2 cup sliced green onions
• 2 cloves garlic, minced
• 1 (10 ounce) package frozen chopped spinach , thawed, drained and squeezed dry
• 1 cup ricotta cheese
• 1/2 cup sour cream
• 2 cups shredded monterey jack cheese
• 10 (6 inch) corn tortillas
• 1 (19 ounce) can enchilada sauce

Recipe

Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins


• preheat the oven to 375 degrees f (190 degrees c).
• melt butter in a saucepan over medium heat. add garlic and onion; cook for a few minutes until fragrant, but not brown. stir in spinach, and cook for about 5 more minutes. remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of monterey jack cheese.
• in a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. spoon about 1/4 cup of the spinach mixture the center of each tortilla. roll up, and place seam side down in a 9x13 inch baking dish. pour enchilada sauce over the top, and sprinkle with the remaining cup of monterey jack.
• bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Dessert Crepes

Ingredients

• Servings: 8
• 4 eggs, lightly beaten
• 1 1/3 cups milk
• 2 tablespoons butter, melted
• 1 cup all-purpose flour
• 2 tablespoons white sugar
• 1/2 teaspoon salt

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• in large bowl, whisk together eggs, milk, melted butter, flour sugar and salt until smooth.
• heat a medium-sized skillet or crepe pan over medium heat. grease pan with a small amount of butter or oil applied with a brush or paper towel. using a serving spoon or small ladle, spoon about 3 tablespoons crepe batter into hot pan, tilting the pan so that bottom surface is evenly coated. cook over medium heat, 1 to 2 minutes on a side, or until golden brown. serve immediately.

low carb flavored meringue cookies

Ingredients

• Servings: 4
• 1 1/2 teaspoons sugar-free strawberry jell-o® mix
• 1 cup granulated no-calorie sugar substitute (such as splenda®)
• 6 egg whites at room temperature
• 1/4 teaspoon cream of tartar
• 1/4 teaspoon salt

Recipe

Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ready Time: 2 hrs 15 mins


• preheat oven to 250 degrees f (120 degrees c). line 2 baking sheets with parchment paper.
• cut about 1/4 inch off a corner of a heavy gallon-size resealable plastic bag, and push a large-size cake decorating tip (such as a star tip) into the opening. the fit should be tight.
• in a small bowl, stir the gelatin mix with the sugar substitute. in a large bowl, using an electric mixer, beat the egg whites with cream of tartar and salt until stiff peaks form. as you beat the egg whites, gradually add the gelatin mixture, about 1 tablespoon at a time. spoon the fluffy mixture into the prepared plastic bag, and gently squeeze and twist the bag to force the meringue mixture to the decorating tip. (do not seal bag, so that air can escape.)
• squeeze the bag to place golf-ball size dollops of meringue mixture the prepared baking sheets. for a decorative effect, twist and lift as you place the cookie on the sheet, to make a pretty shape.
• bake in the preheated oven until the cookies are set and dry, about 1 hour and 30 minutes. do not open oven door while baking. at end of baking time, turn off oven, open oven door, and allow the cookies to slowly cool in the oven before removing from baking sheets. store in airtight container.

Baby Spinach Omelet

Ingredients

• Servings: 1
• 2 eggs
• 1 cup torn baby spinach leaves
• 1 1/2 tablespoons grated parmesan cheese
• 1/4 teaspoon onion powder
• 1/8 teaspoon ground nutmeg
• salt and pepper to taste

Recipe

Preparation Time: 6 mins Cook Time: 9 mins Ready Time: 15 mins


• in a bowl, beat the eggs, and stir in the baby spinach and parmesan cheese. season with onion powder, nutmeg, salt, and pepper.
• in a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. flip with a spatula, and continue cooking 2 to 3 minutes. reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Oatmeal Apple Muffins

Ingredients

• Servings: 12
• 1 egg
• 3/4 cup fat free half-and-half
• 3 tablespoons canola or olive oil
• 1/3 cup splenda or sugar
• 1 medium apple, peeled and chopped
• 3/4 cup dried cranberries or raisins
• 1/2 cup walnut pieces
• 1 cup whole wheat flour
• 1 cup quick-cooking oats
• 1/4 teaspoon salt
• 1 tablespoon baking powder
• 1/2 teaspoon ground nutmeg
• 2 teaspoons ground cinnamon

Recipe

• preheat oven to 450 degrees.
• in a bowl, beat together egg, half-and-half, oil, and splenda (or sugar). in a large bowl, combine remaining ingredients. fold egg mixture into dry mixture, just to moisten.
• fill non-stick muffin tins 3/4 full. bake 15 to 20 minutes.

scones

Ingredients

• Servings: 8
• 3 cups all-purpose flour
• 1/2 cup white sugar
• 5 teaspoons baking powder
• 1/2 teaspoon salt
• 3/4 cup butter
• 1 egg, beaten
• 1 cup milk

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• preheat oven to 400 degrees f (200 degrees c). lightly grease a baking sheet.
• in a large bowl, combine flour, sugar, baking powder, and salt. cut in butter. mix the egg and milk in a small bowl, and stir into flour mixture until moistened.
• turn dough out a lightly floured surface, and knead briefly. roll dough out into a 1/2 inch thick round. cut into 8 wedges, and place on the prepared baking sheet.
• bake 15 minutes in the preheated oven, or until golden brown.

Low Carb Pancake Crepes

Ingredients

• Servings: 6
• 3 ounces cream cheese, softened
• 2 eggs, beaten
• 1 teaspoon ground cinnamon
• 1 tablespoon sugar-free syrup
• 1 teaspoon butter

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins


• in a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. beat in the cinnamon and sugar-free syrup.
• melt the butter in a nonstick skillet over medium heat. when the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. swirl to coat the bottom of the skillet. allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.

Juicy Roasted Chicken

Ingredients

• Servings: 6
• 1 (3 pound) whole chicken, giblets removed
• salt and black pepper to taste
• 1 tablespoon onion powder, or to taste
• 1/2 cup margarine, divided
• 1 stalk celery, leaves removed

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ready Time: 1 hr 40 mins


• preheat oven to 350 degrees f (175 degrees c).
• place chicken in a roasting pan, and season generously inside and out with salt and pepper. sprinkle inside and out with onion powder. place 3 tablespoons margarine in the chicken cavity. arrange dollops of the remaining margarine around the chicken's exterior. cut the celery into 3 or 4 pieces, and place in the chicken cavity.
• bake uncovered 1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees f (82 degrees c). remove from heat, and baste with melted margarine and drippings. cover with aluminum foil, and allow to rest about 30 minutes before serving.

Quick And Easy Green Chile Chicken Enchilada Casserole

Ingredients

• Servings: 8
• 4 skinless, boneless chicken breast halves
• garlic salt to taste
• 18 (6 inch) corn tortillas, torn in half
• 1 (28 ounce) can green chile enchilada sauce
• 1 (16 ounce) package shredded monterey jack cheese
• 1 (8 ounce) container reduced fat sour cream

Recipe

Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ready Time: 2 hrs


• preheat oven to 350 degrees f (175 degrees c). lightly grease a medium baking dish.
• season chicken with garlic salt. arrange in the prepared baking dish. bake 45 minutes in the preheated oven, until no longer pink and juices run clear. cool, shred, and set aside.
• with metal tongs, char each tortilla half over the open flame of a gas stove burner for about 1 minute, until lightly puffed.
• pour about 1/2 inch enchilada sauce in the bottom of a medium baking dish, and arrange 6 tortillas in a single layer. top with 1/2 the chicken, 1/3 cheese, 1/2 the sour cream, and 1/3 of the remaining enchilada sauce. repeat. coat remaining tortillas thoroughly with remaining enchilada sauce, and arrange on top of the layers. sprinkle with remaining cheese, and top with any remaining enchilada sauce
• cover, and bake 45 minutes in the preheated oven. cool slightly before serving.

Spicy Garlic Lime Chicken

Ingredients

• Servings: 4
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon onion powder
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried parsley
• 4 boneless, skinless chicken breast halves
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 3 tablespoons lime juice

Recipe

Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins


• in a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. sprinkle spice mixture generously on both sides of chicken breasts.
• heat butter and olive oil in a large heavy skillet over medium heat. saute chicken until golden brown, about 6 minutes on each side. sprinkle with 2 teaspoons garlic powder and lime juice. cook 5 minutes, stirring frequently to coat evenly with sauce.

Super Simple Oven Barbequed Chicken

Ingredients

• Servings: 6
• 6 bone-in chicken breast halves, with skin
• 1 tablespoon worcestershire sauce
• 1 tablespoon hickory-flavored liquid smoke
• 2 teaspoons chili powder
• 2 teaspoons ground cumin
• 2 teaspoons garlic powder
• 2 teaspoons dried thyme
• 2 teaspoons dried oregano
• salt and pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ready Time: 1 hr 40 mins


• preheat oven to 375 degrees f (190 degrees c).
• arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. drizzle with worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
• cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.

garlic cheddar chicken

Ingredients

• Servings: 8
• 1/2 cup butter
• 4 cloves garlic, minced
• 3/4 cup dry bread crumbs
• 1/2 cup freshly grated parmesan cheese
• 1 1/2 cups shredded cheddar cheese
• 1/4 teaspoon dried parsley
• 1/4 teaspoon dried oregano
• 1/4 teaspoon ground black pepper
• 1/8 teaspoon salt
• 8 skinless, boneless chicken breast halves - pounded thin

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 350 degrees f (175 degrees c).
• melt the butter in a saucepan over low heat, and cook the garlic until tender, about 5 minutes.
• in a shallow bowl, mix the bread crumbs, parmesan cheese, cheddar cheese, parsley, oregano, pepper, and salt.
• dip each chicken breast in the garlic butter to coat, then press into the bread crumb mixture. arrange the coated chicken breasts in a 9x13 inch baking dish. drizzle with any remaining butter and top with any remaining bread crumb mixture.
• bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

rosemary ranch chicken kabobs

Ingredients

• Servings: 6
• 1/2 cup olive oil
• 1/2 cup ranch dressing
• 3 tablespoons worcestershire sauce
• 1 tablespoon minced fresh rosemary
• 2 teaspoons salt
• 1 teaspoon lemon juice
• 1 teaspoon white vinegar
• 1/4 teaspoon ground black pepper, or to taste
• 1 tablespoon white sugar, or to taste (optional)
• 5 skinless, boneless chicken breast halves - cut into 1 inch cubes

Recipe

Preparation Time: 50 mins Cook Time: 10 mins Ready Time: 1 hr


• in a medium bowl, stir together the olive oil, ranch dressing, worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. let stand for 5 minutes. place chicken in the bowl, and stir to coat with the marinade. cover and refrigerate for 30 minutes.
• preheat the grill for medium-high heat. thread chicken skewers and discard marinade.
• lightly oil the grill grate. grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

Chicken Breasts With Balsamic Vinegar And Garlic

Ingredients

• Servings: 4
• 4 skinless, boneless chicken breasts
• salt and pepper to taste
• 3/4 pound fresh mushrooms, sliced
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil
• 6 cloves garlic
• 1/4 cup balsamic vinegar
• 3/4 cup chicken broth
• 1 bay leaf
• 1/4 teaspoon dried thyme
• 1 tablespoon butter

Recipe

Preparation Time: 5 mins Cook Time: 25 mins Ready Time: 30 mins


• season the chicken with salt and pepper. rinse the mushrooms and pat dry. season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
• add the garlic. turn the chicken breasts and scatter the mushrooms over them. continue frying, shaking the skillet and stirring the mushrooms. cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
• transfer the chicken to a warm serving platter and cover with foil. set aside. continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. swirl in the butter or margarine and discard the bay leaf. pour this mushroom sauce mixture over the chicken and serve.

red enchilada sauce

Ingredients

• Servings: 3
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon minced onion
• 1/2 teaspoon dried oregano
• 2 1/2 teaspoons chili powder
• 1/2 teaspoon dried basil
• 1/8 teaspoon ground black pepper
• 1/8 teaspoon salt
• 1/4 teaspoon ground cumin
• 1 teaspoon dried parsley
• 1/4 cup salsa
• 1 (6 ounce) can tomato sauce
• 1 1/2 cups water

Recipe

Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins


• heat the oil in a large saucepan over medium heat. add the garlic and saute for 1 to 2 minutes. add the onion, oregano, chili powder, basil, ground black pepper, salt, cumin, parsley, salsa and tomato sauce.
• mix together and then stir in the water. bring to a boil, reduce heat to low and simmer for 15 to 20 minutes.

Bbq Sauce

Ingredients

• Servings: 4
• 1/2 onion, minced
• 4 cloves garlic, minced
• 3/4 cup
• 1/2 teaspoon ground black pepper
• 1/2 tablespoon salt
• 2 cups ketchup
• 1/4 cup tomato paste
• 1/3 cup vinegar
• 2 tablespoons liquid smoke flavoring
• 1/4 cup worcestershire sauce
• 1/2 cup packed brown sugar
• 1/3 teaspoon hot pepper sauce, or to taste

Recipe

Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins


• in a large skillet over medium heat, combine the onion, garlic, and whiskey. simmer for 10 minutes, or until onion is translucent. mix in the ground black pepper, salt, ketchup, tomato paste, vinegar, liquid smoke, worcestershire sauce, brown sugar, and hot pepper sauce.
• bring to a boil. reduce heat to medium-low, and simmer for 20 minutes. run sauce through a strainer if you prefer a smooth sauce.

pesto cheesy chicken rolls

Ingredients

• Servings: 4
• 4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
• 1 cup prepared basil pesto
• 4 thick slices mozzarella cheese
• cooking spray

Recipe

Preparation Time: 20 mins Cook Time: 45 mins Ready Time: 1 hr 5 mins


• preheat the oven to 350 degrees f (175 degrees c). spray a baking dish with cooking spray.
• spread 2 to 3 tablespoons of the pesto sauce each flattened chicken breast. place one slice of cheese over the pesto. roll up tightly, and secure with toothpicks. place in a lightly greased baking dish.
• bake uncovered for 45 to 50 minutes in the preheated oven, until chicken is nicely browned and juices run clear.

creme brulee french toast

Ingredients

• Servings: 6
• 1/2 cup unsalted butter
• 1 cup packed brown sugar
• 2 tablespoons corn syrup
• 6 (1-inch thick) slices french bread
• 5 eggs
• 1 1/2 cups half-and-half cream
• 1 teaspoon vanilla extract
• 1 teaspoon -based orange liqueur (such as grand marnier®)
• 1/4 teaspoon salt

Recipe

Preparation Time: 20 mins Cook Time: 40 mins Ready Time: 9 hrs


• melt butter in a small saucepan over medium heat. mix in brown sugar and corn syrup, stirring until sugar is dissolved. pour into a 9x13 inch baking dish.
• remove crusts from bread, and arrange in the baking dish in a single layer. in a small bowl, whisk together eggs, half and half, vanilla extract, orange , and salt. pour over the bread. cover, and chill at least 8 hours, or overnight.
• preheat oven to 350 degrees f (175 degrees c). remove the dish from the refrigerator, and bring to room temperature.
• bake uncovered 35 to 40 minutes in the preheated oven, until puffed and lightly browned.

famous butter chicken

Ingredients

• Servings: 4
• 2 eggs, beaten
• 1 cup crushed buttery round cracker crumbs
• 1/2 teaspoon garlic salt
• ground black pepper to taste
• 4 skinless, boneless chicken breast halves
• 1/2 cup butter, cut into pieces

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• preheat oven to 375 degrees f (190 degrees c).
• place eggs and cracker crumbs in two separate shallow bowls. mix cracker crumbs with garlic salt and pepper. dip chicken in the eggs, then dredge in the crumb mixture to coat.
• arrange coated chicken in a 9x13 inch baking dish. place pieces of butter around the chicken.
• bake in the preheated oven for 40 minutes, or until chicken is no longer pink and juices run clear.

easy southern fried green tomatoes

Ingredients

• Servings: 8
• waxed paper
• 2 large eggs
• 2 tablespoons water
• 1 cup all-purpose flour
• 1 cup yellow cornmeal
• sea salt to taste
• freshly ground black pepper to taste
• 2 pounds green tomatoes, sliced
• 1 cup canola oil for frying, or as needed

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins


• line a baking sheet with waxed paper.
• beat eggs and water in a shallow bowl. place flour and cornmeal in 2 separate shallow bowls. season cornmeal with salt and pepper.
• dip each tomato slice into flour, then dip into egg mixture. press tomato into cornmeal mixture, shaking off excess. transfer tomato to prepared baking sheet. repeat with remaining tomato slices, arranging tomatoes in a single layer.
• heat about 1/4 inch canola oil in a large skillet over medium heat until oil begins to shimmer. fry tomatoes in batches until golden and crisp, 3 to 4 minutes per side. drain on paper towel-lined plates. repeat with remaining tomatoes.

blackberry cobbler ii

Ingredients

• Servings: 8
• 1 cup all-purpose flour
• 1 1/2 cups white sugar, divided
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 6 tablespoons cold butter
• 1/4 cup boiling water
• 2 tablespoons cornstarch
• 1/4 cup cold water
• 1 tablespoon lemon juice
• 4 cups fresh blackberries, rinsed and drained

Recipe

Preparation Time: 20 mins Cook Time: 25 mins Ready Time: 45 mins


• preheat oven to 400 degrees f (200 degrees c). line a baking sheet with aluminum foil.
• in a large bowl, mix the flour, 1/2 cup sugar, baking powder, and salt. cut in butter until the mixture resembles coarse crumbs. stir in 1/4 cup boiling water just until mixture is evenly moist.
• in a separate bowl, dissolve the cornstarch in cold water. mix in remaining 1 cup sugar, lemon juice, and blackberries. transfer to a cast iron skillet, and bring to a boil, stirring frequently. drop dough into the skillet by spoonfuls. place skillet on the foil lined baking sheet.
• bake 25 minutes in the preheated oven, until dough is golden brown.

braised balsamic chicken

Ingredients

• Servings: 6
• 6 skinless, boneless chicken breast halves
• 1 teaspoon garlic salt
• ground black pepper to taste
• 2 tablespoons olive oil
• 1 onion, thinly sliced
• 1 (14.5 ounce) can diced tomatoes
• 1/2 cup balsamic vinegar
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1/2 teaspoon dried thyme

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• season both sides of chicken breasts with garlic salt and pepper.
• heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. add onion; cook and stir until onion is browned, 3 to 4 minutes.
• pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. simmer until chicken is no longer pink and the juices run clear, about 15 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

molasses sugar cookies

Ingredients

• Servings: 6
• 1 1/2 cups shortening
• 2 cups white sugar
• 1/2 cup molasses
• 2 eggs
• 4 cups all-purpose flour
• 4 teaspoons baking soda
• 2 teaspoons ground cinnamon
• 1 teaspoon ground cloves
• 1 teaspoon ground ginger
• 1 teaspoon salt

Recipe

Preparation Time: 25 mins Cook Time: 15 mins Ready Time: 3 hrs 40 mins


• melt the shortening in a large pan on the stove, and cool.
• add sugar, eggs, and molasses, beat well.
• in a separate bowl, sift dry ingredients together and add to the pan. mix well and chill 3 hours or overnight.
• form into walnut-size balls. roll in granulated sugar. place on greased cookie sheet about 2 inches apart.
• bake at 375 degrees f (190 degrees c) for 8-10 minutes.
• store in an airtight container to keep from getting overly crisp. if they do lose their softness, an easy way to restore it is to place one slice of fresh bread in the container with the cookies for a couple of hours or overnight and they will be soft again!